126 low fat cornmeal fresh Recipes

  • Corn and Cheese Griddle Cakes (Arepas) - 2 Ww Points
    yellow cornmeal, salt and
    5 More
    yellow cornmeal, salt, fat free mozzarella cheese, shredded, butter, melted, low-fat milk, fresh corn kernels, fresh or frozen and thawed, pico de gallo (optional)
    25 min, 7 ingredients
  • Corn Bread Shortcake with Ham and Fresh Peach Salsa
    diced peeled peaches, dried cranberries, chopped and
    19 More
    diced peeled peaches, dried cranberries, chopped, fresh orange juice, minced shallots, chopped fresh cilantro, brown sugar, fresh lime juice, ground cumin, ground red pepper, all-purpose flour (about 2 1/4 oz), cornmeal, granulated sugar, baking powder, salt, low-fat buttermilk, canola oil, egg, remaining ingredients, less-sodium smoked ham, cilantro sprigs (optional)
    21 ingredients
  • White Bean, Tomato and Goat-Cheese Pizza
    cornmeal for sprinkling and
    11 More
    cornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache
    40 min, 12 ingredients
  • Herbed Corn Muffins
    low-fat buttermilk, olive oil, egg and
    11 More
    low-fat buttermilk, olive oil, egg, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, freshly ground black pepper, grated pecorino romano cheese (about 1/2 cup), sliced green onions, minced fresh flat-leaf parsley, minced fresh thyme
    14 ingredients
  • Cheesy Polenta-Green Tomato Gratin
    low-fat milk, water, salt, yellow cornmeal, olive oil and
    10 More
    low-fat milk, water, salt, yellow cornmeal, olive oil, chopped firm green tomato (about 2 large), chopped green onions, salt, ground cumin, jalapeno pepper, seeded and finely chopped, garlic clove, minced, chopped fresh cilantro, crumbled queso fresco, shredded monterey jack cheese, fresh cilantro sprigs (optional)
    16 ingredients
  • Oven-Fried Chicken
    low-fat buttermilk, egg whites, beaten and
    10 More
    low-fat buttermilk, egg whites, beaten, all-purpose flour (about 4 1/2 oz), cornmeal, salt, divided, freshly ground black pepper, ground red pepper, chicken breast halves, skinned (about 1 lb), chicken thighs, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), canola oil
    25 min, 12 ingredients
  • Cornbread With Corn
    cornmeal, all-purpose flour and
    8 More
    cornmeal, all-purpose flour, sugar (more or less can be added depending on if you want it to be a sweeter cornbread or not), baking powder, salt, baking soda, low-fat milk (i usually use soy milk and you can also use buttermilk if you re not counting calories or fat), eggs, butter or 3 tbsp margarine, melted, corn (frozen or fresh )
    45 min, 10 ingredients
  • Beef and Cheese Tamale Pie
    onion, chopped, lean ground beef, garlic cloves, minced and
    19 More
    onion, chopped, lean ground beef, garlic cloves, minced, dried oregano, ground cumin, salt, chili powder, canned stewed tomatoes, fresh corn kernels or 2 cups frozen corn kernels, chopped fresh cilantro, grated monterey jack pepper cheese, divided, grated sharp cheddar cheese, divided, reduced-sodium chicken broth, salt, yellow cornmeal, cold water, low-fat plain yogurt, low-fat plain yogurt, heavy cream (can use light ), canned diced tomato, drained, sour cream (optional), pitted black olives (optional)
    1 hour 15 min, 22 ingredients
  • Orange Raisin Corn Muffins Orange Raisin Corn Muffins
    all-purpose flour, yellow cornmeal, baking powder, salt and
    14 More
    all-purpose flour, yellow cornmeal, baking powder, salt, ground cinnamon, ground nutmeg, baking soda, fresh corn kernels, golden raisin, chopped pecans, toasted, grated orange rind, low-fat milk, fresh orange juice, maple syrup, margarine, melted, egg whites, egg yolk
    33 min, 18 ingredients
  • Gourmet Dogie Breath Biscuits Gourmet Dogie Breath Biscuits
    whole wheat flour, yellow cornmeal, rolled oats and
    8 More
    whole wheat flour, yellow cornmeal, rolled oats, low-fat milk, fresh mint (chopped fine ), fresh parsley (chopped fine ), peanut butter, water, garlic powder, egg, canola oil
    55 min, 11 ingredients
  • Chipotle Spoon Bread Chipotle Spoon Bread
    fat-free , less-sodium chicken broth, yellow cornmeal and
    12 More
    fat-free , less-sodium chicken broth, yellow cornmeal, whole-kernel corn, drained and divided, low-fat milk, light butter, melted, honey, canned chipotle chiles in adobo sauce, drained and chopped, ground cinnamon, salt, egg yolks, baking powder, chopped fresh cilantro, egg whites
    1 hour 15 min, 14 ingredients
  • Beef and Chili Stew with Cornbread Dumplings Beef and Chili Stew with Cornbread Dumplings
    fresh poblano chile, rinsed, beef skirt steaks , trim fat and
    15 More
    fresh poblano chile, rinsed, beef skirt steaks , trim fat, onions, peeled and chopped, minced or pressed garlic, tomato paste, fat-skimmed beef broth, dried oregano, frozen corn, cornstarch, yellow cornmeal, flour, baking powder, sugar, salt, sliced green onion , including tops, egg, low-fat buttermilk
    2 hour 30 min, 17 ingredients
  • Cilantro-Pepper Biscuits Cilantro-Pepper Biscuits
    cornmeal, all-purpose flour, baking powder, cracked pepper and
    7 More
    cornmeal, all-purpose flour, baking powder, cracked pepper, minced fresh cilantro, margarine, egg whites, lightly beaten, low-fat cottage cheese, all-purpose flour, vegetable cooking spray, grated parmesan cheese
    11 ingredients
  • Indian Pudding with Dried-Fruit Compote Indian Pudding with Dried-Fruit Compote
    low-fat (1%) milk, cornmeal, unsulfured molasses and
    10 More
    low-fat (1%) milk, cornmeal, unsulfured molasses, ground ginger, cinnamon, unsalted butter, apple cider, light brown sugar, water, fresh lemon juice, dried apricots, pitted prunes, dried cranberries
    13 ingredients
  • Polenta Bites With Blue Cheese, Tomatoes and Pine Nuts Polenta Bites With Blue Cheese, Tomatoes and Pine Nuts
    low-fat chicken broth, yellow cornmeal and
    6 More
    low-fat chicken broth, yellow cornmeal, grated parmesan cheese, soft blue cheese, cut into 24 cubes (such as saga blue), sliced green onions, pine nuts, toasted, grape tomatoes , quartered lengthwise, sliced fresh basil
    3 hour 5 min, 8 ingredients
  • Confetti Cornbread Confetti Cornbread
    eggs (or equivalent egg substitute) and
    13 More
    eggs (or equivalent egg substitute), low-fat sour cream or 1 cup fat free sour cream, corn oil or 1/3 cup canola oil, cream-style corn, fresh corn kernels or 3/4 cup frozen corn kernels, yellow cornmeal, baking powder, salt (i usually reduce by half), grated low-fat cheddar cheese or 1/2 cup monterey jack cheese, hot peppers, seeded and minced (a blend of serrano and jalapeno is colorful and tasty), scallions, minced, garlic clove, minced, red onion, minced, mild hot sauce (such as red hot or tabasco)
    1 hour 10 min, 14 ingredients
  • Individual Crispy  Loaded  Pizza Individual Crispy Loaded Pizza
    warm (110of) water, molasses, active dry yeast, salt and
    12 More
    warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano
    16 ingredients
  • Cranberry-Pecan Corn Bread Dressing Cranberry-Pecan Corn Bread Dressing
    all-purpose flour, yellow cornmeal, baking powder, salt and
    16 More
    all-purpose flour, yellow cornmeal, baking powder, salt, sugar, low-fat milk, egg, lightly beaten, butter, chopped onion (1/2 medium), chopped celery (1 stalk ), chopped fresh sage, chopped fresh thyme, black pepper, chopped pecans, toasted, dried cranberries, fat-free , less-sodium chicken broth, low-fat milk, egg, egg white
    1 hour 17 min, 20 ingredients




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