165999 low fat cornish hen baked Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

fat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)

cornish hens, skinned, freshly ground pepper, vegetable cooking spray, honey, lemon juice, low-sodium soy sauce, margarine, wild rice (optional), fresh herbs (optional)

cornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley

cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

rock cornish hens, vegetable oil, stalks celery, chopped, carrots, diced, onion, chopped, garlic, minced, potatoes, peeled and cubed, chicken broth

whole heads of garlic, extra-virgin olive oil, cornish hens (1 1/4 to 1 1/2 lb each), rinsed and patted dry, salt, black pepper, bottled mayonnaise, fresh lemon juice, grated fresh lemon zest, chopped fresh chives

cornish hen (defrosted), sage, poultry seasoning, adobo seasoning, dill weed, black pepper, butter

cornish hens, split, white onions, sliced, red new potatoes, halved, spike seasoning

cornish hen, port wine, fresh pressed garlic, stove top stuffing mix, fresh ground pepper, chicken stock, rosemary, butter, beef gravy

cornish hens, salt, pepper, olive oil, chopped shallot, chopped parsley, lemon juice, tarragon, crushed, poultry seasoning, grated lemon peel, butter or 2 tbsp margarine, melted, sugar, vegetable oil, red wine vinegar, chopped parsley, salt, garlic clove, minced, tomatoes, sliced, onion, sliced

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

cornish hens, thawed and any giblets removed, salt, pepper, chinese five spice powder, apricot preserves, dijon mustard, orange , juice of, low sodium chicken broth, vegetable oil cooking spray

cornish hens or poussins (about 1 1/2 lb each), achiote paste , recipe follows, chorizo, recipe follows (store-bought is fine ), garlic, finely chopped, carrot, finely chopped, celery stalk, finely chopped, white onion, finely chopped, coarsely crumbled cornbread, chopped fresh cilantro, chicken stock (low-sodium store-bought is fine ), freshly squeezed lime juice, freshly squeezed orange juice, olive oil, achiote paste, dried whole oregano (preferably mexican ) or dried marjoram, ground cumin, garlic, roughly chopped, ground beef chuck, ground pork, white wine vinegar, salt, garlic, very finely chopped, crushed dried oregano (preferably mexican ), ground canela (mexican cinnamon) or 1/2 tsp ground cinnamon, freshly ground black pepper, ground star anise, dry white wine, sugar, ancho chile powder

cornish hens (1 3/4-2 lbs each), onion, cut in thick slices (i use these as a natural rack for the hens to sit on in the pan), onion, cut in quarters, orange, cut in quarters, parsley, dried thyme, kosher salt, for the filling, ground black pepper, for the filling, butter (1/8 cup for the filling, 1/8 cup for the skin ), kosher salt, for the skin, black pepper, for the skin, red currant jelly, garlic, minced, brandy (just pick up 1 of those little airplane bottles, they work fine if you don tsp keep in the ho), chicken stock, dry white wine, butter (optional)

cornish hens , halved lengthwise and backbones removed with kitchen shears, unsalted butter, softened, chopped shallot, grated fresh lemon zest, chopped fresh tarragon, salt, black pepper