8889 low fat chop Recipes

blue cheese, part-skim ricotta cheese, buttermilk, cider vinegar, worcestershire sauce, roasted garlic, chopped chives, cracked black pepper, salt , to taste

sugar, all purpose flour, whole wheat flour, baking soda, baking powder, salt, cinnamon, vanilla, nutmeg, chopped walnuts, eggs, zucchini, grated or finely diced, canola oil, pureed apple, pureed banana

skim milk, nonfat plain yogurt, egg whites, egg, vanilla, lemon , zest of, flour, dark brown sugar , firmly packed, ground cinnamon, baking soda, baking powder, apple, peeled,cored and chopped

flour, baking powder, salt, cinnamon, egg, milk, maple syrup, vanilla, applesauce (unsweetened ), chopped pecans, brown sugar, maple syrup

butter, splenda sugar substitute, graham cracker crumbs, mascarpone cheese, splenda sugar substitute, vanilla, bananas, sliced, crushed pineapple, walnuts, chopped, maraschino cherries

lean ground beef, ground turkey, egg substitute, rice krispies, sea salt, onion (chopped ), garlic cloves (minced ), ketchup

white whole wheat, old-fashioned oatmeal, baking powder, orange zest (fresh good , dried okay), salt, cinnamon (or to taste), mandarin oranges (drained ), ripe bananas, craisins (optional), chopped walnuts (optional), powdered splenda sugar substitute (no calorie version), egg substitute (or 2 egg whites), unsweetened applesauce, vanilla

fresh asparagus, butter or 1 tbsp margarine, flour, chopped garlic, nonfat milk, sliced green onion, salt, pepper

onion, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice

garlic cloves, crushed, red pepper flakes, chopped basil leaves, zucchini , halved lengthwise

egg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots

apples, peeled, cored and sliced, rolled oats, bran flakes, milk (skim or soy), apple juice, cinnamon, sugar, walnuts, coarsely chopped, raisins

flour, whole wheat flour, white sugar, brown sugar, baking soda, cinnamon, grated carrots or 2 cups zucchini, raisins, chopped walnuts, unsweetened coconut, apple, peeled and grated, eggs, beaten, applesauce, vanilla

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

onions, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice

crisp rice cereal, raisins, chopped dried apricot, marshmallows (about 40), semisweet chocolate morsel, skim milk, vegetable oil cooking spray

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

eggs, sugar, vanilla extract, almond extract, all purpose flour, chopped toasted almonds, ground cinnamon, baking soda, salt