202 low fat chili black beans Recipes

ground sirloin, low-sugar spaghetti sauce, black beans, light red kidney beans, chili ready diced tomatoes, onion, diced, garlic cloves, crushed, olive oil, cumin, chili powder

ground pork, lean ground turkey (96% or 1 lb less fat), frozen corn, black beans, light kidney beans, delmont diced tomatoes, tomato puree, chili powder, onion, diced green bell pepper

black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

black beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice

lasagna noodles, black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, tomato sauce (rotel-diced tomatoes with green chilies works great) or 2 (15 oz) cans , with seasoning (rotel-diced tomatoes with green chilies works great), fresh snipped cilantro, low fat cottage cheese, reduced-fat cream cheese, light sour cream, sliced tomato (optional), fresh cilantro leaves (optional)

onion, chopped, water, apple juice, chopped fresh oregano leaves or 1 tsp dried oregano leaves, tomato paste, ground cumin, ground red pepper (cayenne), chopped mild green chilies, drained, black beans, rinsed and drained, red bell pepper, chopped (1 cup), chopped fresh cilantro, shredded low-fat cheddar cheese (4 oz), plain fat-free yogurt

pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)

garlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

black beans, rinsed, drained, garlic cloves, minced, fresh lime juice, sweet potatoes, cooked, and diced, mild green chili , roasted and chopped, ground cumin, chili powder, salt, black pepper, fresh cilantro, chopped, mole , sauce ( sauce (chocolate based)), vegetable oil , as needed, corn tortillas, low-fat monterey jack cheese, shredded

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

honeysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks