829 low fat chicken tomatoes Recipes

  • Chicken and Roasted Red Pepper
    low fat mozzarella shredded, chicken tenders, asparagus and
    6 More
    low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers
    9 ingredients
  • Scrumptious Chicken Vegetable Stew
    boneless, skinless chicken thighs or breasts and
    10 More
    boneless, skinless chicken thighs or breasts, carrots, in 1/2-inch chunks, fresh spinach, shredded, diced tomatoes with juice, dry lentils, low-fat chicken broth, dried italian herbs, crushed fennel seed, garlic cloves, peeled and sliced, salt and pepper, to taste, parsley sprigs for garnish
    11 ingredients
  • Easy Low-Fat Chicken
    boneless skinless chicken breasts, tomato sauce and
    3 More
    boneless skinless chicken breasts, tomato sauce, minced onion flakes, instant beef bouillon, water
    1 hour 10 min, 5 ingredients
  • Chicken Salad With Asparagus
    low-fat mayonnaise, plain nonfat yogurt, curry powder and
    11 More
    low-fat mayonnaise, plain nonfat yogurt, curry powder, salt, pepper, lemon juice, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved
    14 ingredients
  • Chicken Salad Sandwiches With Pesto
    low-fat mayonnaise, commercial pesto (such as classico) and
    8 More
    low-fat mayonnaise, commercial pesto (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked skinless, boneless chicken breast, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprouts
    10 ingredients
  • Indian-Style Grilled Chicken Breasts
    plain low-fat yogurt, tomato paste and
    9 More
    plain low-fat yogurt, tomato paste, green onions, coarsely chopped, garlic cloves, quartered, peeled gingerroot, coarsely chopped or 1 tsp ground ginger, ground cumin, ground coriander, salt, cayenne pepper, chicken breasts (bone-in ), chopped fresh coriander or 2 tbsp chopped fresh parsley
    40 min, 11 ingredients
  • Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
    chicken breast fillets, shortcut bacon and
    4 More
    chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced
    18 min, 7 ingredients
  • Low Fat Spicy Lentil Soup (Vegetarian Too!)
    chicken stock, canned tomatoes, red lentil, chili flakes and
    8 More
    chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander
    35 min, 12 ingredients
  • Chicken Parmesan Rollatini (Food Network Kitchens) Chicken Parmesan Rollatini (Food Network Kitchens)
    fat-free low-sodium chicken broth, garlic, thinly sliced and
    10 More
    fat-free low-sodium chicken broth, garlic, thinly sliced, crushed san marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces, kosher salt and freshly ground pepper, thick) chicken cutlets (4 oz each), chopped fresh parsley, shredded part-skim mozzarella cheese (about 1 cup), grated parmesan cheese, breadcrumbs, egg white, instant polenta , for serving (optional)
    35 min, 12 ingredients
  • Lively Tomato Soup Lively Tomato Soup
    olive oil, yellow onion, chopped, carrots, chopped and
    9 More
    olive oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, green apple, peeled, cored, and chopped, salt, fresh ground pepper, diced tomatoes, fresh or canned, white beans, dry sherry, low-fat chicken broth, water
    25 min, 12 ingredients
  • Chicken Rhogan Josh Chicken Rhogan Josh
    chicken, diced, onion, sliced, green pepper, sliced and
    10 More
    chicken, diced, onion, sliced, green pepper, sliced, cm fresh ginger, peeled and grated, garlic cloves, crushed, chili flakes (or more to taste), cardamom pods, seeds only, ground cumin, turmeric, ground coriander, low-fat plain yogurt, chopped tomatoes, water
    1 hour 10 min, 13 ingredients
  • Chicken Noodle Stroganoff Chicken Noodle Stroganoff
    chicken thighs , trimmed of fat, tomato juice and
    8 More
    chicken thighs , trimmed of fat, tomato juice, onion, chopped, sliced mushrooms, undrained, dry mustard, skim milk, plain low-fat yogurt, flour, salt and pepper, optional, tender-cooked wide egg noodles
    16 min, 10 ingredients
  • Chicken in Creamy Yoghurt Sauce Chicken in Creamy Yoghurt Sauce
    chicken fillets, cubed, rinsed and drained and
    23 More
    chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream
    50 min, 24 ingredients
  • Tomato Soup With Spices (Low Fat) Tomato Soup With Spices (Low Fat)
    tomato juice, sugar, chicken soup base, water and
    1 More
    tomato juice, sugar, chicken soup base, water, taco seasoning (or to taste)
    10 min, 5 ingredients
  • Chicken Salad Sandwiches With Pesto Chicken Salad Sandwiches With Pesto
    low-fat mayonnaise and
    9 More
    low-fat mayonnaise, commercial pesto sauce (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked boneless skinless chicken breasts, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprout
    10 min, 10 ingredients
  • Gumbo-Style Crab Soup With Okra and Tomatoes Gumbo-Style Crab Soup With Okra and Tomatoes
    unsalted butter, onions, finely chopped and
    14 More
    unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 lbs thawed frozen okra, sliced crosswise 1/2 inch thick (6 cups), lump crabmeat , picked over to remove cartilage, chopped basil, tabasco sauce
    2 min, 16 ingredients
  • Chicken Breasts Stuffed with Ricotta and Goat Cheese Chicken Breasts Stuffed with Ricotta and Goat Cheese
    low-fat ricotta cheese, goat cheese, chopped parsley and
    8 More
    low-fat ricotta cheese, goat cheese, chopped parsley, chopped chives, tomato sauce, chopped oregano or 1/2 dried oregano, garlic, salt, pepper, chicken breast
    11 ingredients
  • Pasta Bake With Italian Sausage, Tomato and Cream Sauce Pasta Bake With Italian Sausage, Tomato and Cream Sauce
    penne pasta, olive oil and
    12 More
    penne pasta, olive oil, mild italian pork sausage, casings removed and cut into pieces, mushrooms, sliced, butter, onion, finely diced, garlic clove, crushed, chopped sun-dried tomato, water or 1/2 cup low-fat chicken broth, bottled pasta sauce, spring onions, chopped, smooth ricotta cheese, grated parmesan cheese, salt & freshly ground black pepper
    50 min, 14 ingredients




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