84 low fat chicken greek Recipes

  • Greek Salad With Grilled Chicken
    fat-free low-sodium chicken broth, red wine vinegar, sugar and
    13 More
    fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled
    25 min, 16 ingredients
  • Tandoori Chicken
    plain yogurt (not low-fat ; preferably greek-style) and
    6 More
    plain yogurt (not low-fat ; preferably greek-style), chopped fresh mint leaves, chopped fresh cilantro, vindaloo paste (preferably patak s brand), salt, black pepper, whole chicken legs (thigh and drumstick; 3 3/4 lb), skin discarded
    45 min, 7 ingredients
  • Creamy Santa Fe Chicken and Rice
    fat-free cottage cheese, fat free plain greek yogurt and
    10 More
    fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)
    1 hour 15 min, 12 ingredients
  • Cheesy Chicken and Rice Bake
    chicken breasts, cooked and cubed and
    8 More
    chicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )
    45 min, 9 ingredients
  • Low Fat Greek Salad Dressing(Ww)
    fresh lemon juice, red wine vinegar, dried oregano and
    4 More
    fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth
    5 min, 7 ingredients
  • Chicken Souvlaki With Tzatziki Sauce
    boneless skinless chicken breast (or chicken tenders) and
    14 More
    boneless skinless chicken breast (or chicken tenders), fresh lemon juice, lemon zest, fresh oregano, chopped or 1 tsp dried oregano, crushed, garlic cloves, minced, olive oil, salt & pepper, lemon , juice of, seedless cucumber, grated, salt, for sprinkling, low-fat greek yogurt (2-7 oz. containers), lemon juice, garlic cloves, minced and made into a paste, fresh dill or 1 tsp dried dill, crushed, salt & pepper
    50 min, 15 ingredients
  • Greek Chicken Thighs
    boneless skinless chicken thighs , all visible fat remove... and
    10 More
    boneless skinless chicken thighs , all visible fat removed (about 1 lb), olive oil flavored cooking spray, low sodium chicken broth, water, dried oregano, crumbled, lemon zest, lemon juice, pepper, uncooked bulgar wheat, kalamata olives, pitted, feta cheese, crumbled
    40 min, 11 ingredients
  • Greek Feta Chicken
    carton plain low-fat yogurt, lemon juice, dried oregano and
    7 More
    carton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic clove, minced, boneless skinless chicken breast halves, crumbled feta cheese, crumbled feta cheese, chopped fresh parsley
    44 min, 10 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • Babzy's Low Fat Chicken Cacciatore Babzy's Low Fat Chicken Cacciatore
    boneless skinless chicken breasts, olive oil and
    13 More
    boneless skinless chicken breasts, olive oil, onion, thinly sliced, garlic cloves, minced, red bell pepper, thinly sliced, diced tomatoes, tomato sauce, oregano, basil, thyme, all purpose greek seasoning, pepper, bay leaf, onion powder, garlic powder (optional)
    1 hour 25 min, 15 ingredients
  • Spring Chicken Salad (Food Network Kitchens) Spring Chicken Salad (Food Network Kitchens)
    red-skinned potatoes, halved, kosher salt and
    11 More
    red-skinned potatoes, halved, kosher salt, chopped fresh chives, chopped fresh tarragon, white wine vinegar, low-fat plain greek yogurt, freshly ground pepper, extra-virgin olive oil, romaine hearts , torn, rotisserie chicken, skin removed and meat shredded (about 2 cups), kirby cucumber, peeled , halved lengthwise, seeded and sliced, radishes, cut into wedges, yellow bell pepper, thinly sliced
    20 min, 13 ingredients
  • Slow Cooker Chicken Tikka Masala - Weight Watchers Slow Cooker Chicken Tikka Masala - Weight Watchers
    crushed tomatoes, onion, minced and
    10 More
    crushed tomatoes, onion, minced, minced garlic , 4-6 cloves, minced fresh gingerroot, garam masala, dark brown sugar, ground cumin, ground coriander, boneless skinless chicken thighs (about 8 pieces), kosher salt, low fat plain greek yogurt, chopped fresh cilantro (optional)
    8 hour 15 min, 12 ingredients
  • Chicken Taco Corn Soup Chicken Taco Corn Soup
    boneless skinless chicken breast, taco seasoning mix and
    7 More
    boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat
    45 min, 9 ingredients
  • Chicken-Fried Steak with Sausage Gravy Chicken-Fried Steak with Sausage Gravy
    whole-wheat flour and
    9 More
    whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt
    10 ingredients
  • Kid-Friendly Chicken Fingers Kid-Friendly Chicken Fingers
    chicken tenders, low-fat buttermilk, salt, divided and
    7 More
    chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil
    2 hour 18 min, 10 ingredients
  • Greek Couscous Cakes Greek Couscous Cakes
    vegetable stock or 1 1/2 cups chicken stock, couscous and
    14 More
    vegetable stock or 1 1/2 cups chicken stock, couscous, minced red bell pepper, minced green onion, minced red onion, minced black olive, minced garlic, dried oregano, reduced-fat feta cheese, crumbled, egg whites, egg, fresh lemon juice, low-fat sour cream, chopped fresh dill, fresh lemon juice, minced garlic
    35 min, 16 ingredients
  • Chicken Fajitas (Food Network Kitchens) Chicken Fajitas (Food Network Kitchens)
    cilantro leaves, plus extra for serving and
    16 More
    cilantro leaves, plus extra for serving, lime juice , about 2 limes, low-sodium chicken broth, scallions , cut into 1-inch pieces, garlic, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, orange and/or yellow bell peppers, quartered, seeds removed, ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas
    40 min, 17 ingredients
  • Greek Feta Chicken Greek Feta Chicken
    carton plain low-fat yogurt, lemon juice, dried oregano and
    7 More
    carton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic, minced, skinned, boned chicken breast halves, vegetable cooking spray, crumbled feta cheese, chopped fresh parsley
    10 ingredients




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