230242 low fat chicken fried steak with potatoes gravy Recipes

low-fat milk, all-purpose flour, low-sodium chicken bouillon cube, pepper

boneless, round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika (i use hungarian ), cayenne pepper, canola oil, gravy, slab bacon , cut into lardons (cut pieces of fatty bacon), heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme , can also used dried thyme, salt and freshly ground pepper to taste, beef bouillon granules, garlic powder, worcestershire sauce

cube steaks, flour, salt, pepper, garlic salt, eggs, milk, vegetable oil (for frying ), flour, pan dripping, milk, salt, pepper

flank steak (1 1/2 to 2 lb), salt & pepper, flour, eggs, beaten with 2 tbsp milk, vegetable oil (for frying ), bacon, finely chopped, onion, minced, whole milk

steak, trimmed , cut into serving size patties and thoroughly tenderized, flour, eggs (depending on size), salt (or your favorite seasoning blend with onion, garlic, etc), cayenne pepper, fresh ground black pepper, vegetable oil (olive or canola), butter, chicken stock, milk or half and half, fresh parsley, chopped

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

steaks, evaporated milk, green tabasco jalapeno sauce, salt, all-purpose flour, divided, paprika, garlic powder, salt, cracked pepper, vegetable oil or other fat, for frying, flour, milk, salt and pepper

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

garlic-ranch salad dressing mix, all-purpose flour, ground black pepper, egg, lightly beaten, buttermilk, cube steak, cut into 4 pieces, oil, for frying, chicken broth, gravy mix

whole milk, eggs, all-purpose flour, seasoned salt, freshly ground black pepper, paprika, cayenne pepper, cube steak (tenderized round steak that s been extra tenderized), kosher salt, canola or vegetable oil, butter, all-purpose flour, whole milk, seasoned salt, freshly ground black pepper, mashed potatoes , for serving

beef tip steak, eggs, beaten, flour, breadcrumbs, parsley, chopped, grated parmesan cheese, gray salt, freshly-ground black pepper, extra-virgin olive oil for frying, flour, red wine, chicken broth, heavy cream, butter

vegetable oil, for frying, steak, eggs, milk, all-purpose flour, salt, ground black pepper, canola oil, all-purpose flour, ground black pepper, salt, whole milk

beef bottom round, trimmed of excess fat, all-purpose flour, garlic powder, onion powder, kosher salt and freshly ground black pepper, whole eggs, beaten, buttermilk or whole milk, hot sauce , to taste, vegetable oil, heaping tbsp all-purpose flour, buttermilk, whole milk, kosher salt and freshly ground black pepper, hot sauce , to taste

vegetable oil, cube steaks, salt and freshly ground black pepper, all-purpose flour, cayenne pepper, paprika, eggs, beaten, whole milk, chopped parsley leaves, for garnish

vegetable oil, cube steaks, salt and freshly ground black pepper, all-purpose flour, cayenne pepper, paprika, eggs, beaten, whole milk, chopped parsley leaves, for garnish

unbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper

eggs, milk, at room temperature, flour, meat seasoning, frying oil , preferably canola, tenderized beef cutlets at room temperature (or tenderized center cut boneless pork chop, or tenderized boneless chicken breasts), mashed potatoes , recipe follows, baking potatoes , like russets, peeled and cut in quarters, butter, half-and-half or 1 1/2 cups milk, salt, black pepper

eggs, milk, at room temperature, flour, meat seasoning, frying oil , preferably canola, tenderized beef cutlets at room temperature (or tenderized center cut boneless pork chop, or tenderized boneless chicken breasts), mashed potatoes , recipe follows, recipe courtesy eddie wilson of threadgills, baking potatoes , like russets, peeled and cut in quarters, butter, half-and-half or 1 1/2 cups milk, salt, black pepper