21 low fat cane Recipes
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wheat germ, whole wheat flour , sifted, baking soda and10 Morewheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)27 min, 13 ingredients
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good quality cocoa, whole wheat flour, all-purpose flour and10 Moregood quality cocoa, whole wheat flour, all-purpose flour, baking soda, salt, margarine, melted (non-hydrogenated like becel, make sure 1 tbsp=about 100 calories), vanilla, white sugar, egg white, unsweetened applesauce (smooth ), peppermint extract, coarsly crushed peppermint candy canes, semi-sweet chocolate chips, divided (see below )40 min, 13 ingredients
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unbleached flour, whole wheat flour, plus more for rolling and18 Moreunbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice35 min, 20 ingredients
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ground turkey breast, taco shells, whole wheat flour and15 Moreground turkey breast, taco shells, whole wheat flour, chili powder, paprika, sea salt, onion flakes, cumin, cayenne pepper (the more you add the spicier the tacos!), garlic powder, unbleached cane sugar, ground oregano, low-fat sour cream, cheddar cheese, picante sauce, tomatoes, coarsely chopped, onion, coarsely chopped, lettuce, shredded20 min, 18 ingredients
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Low-Fat French Toastegg whites, milk (soy ), flour (whole wheat) and6 Moreegg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)10 min, 9 ingredients
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Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurtunsalted butter, softened, turbinado raw cane sugar and17 Moreunsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice1 hour 20 min, 19 ingredients
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Irish Cream Angel Food Cake (Gluten-Free)eggs, separated, granulated unbleached cane sugar, sugar and8 Moreeggs, separated, granulated unbleached cane sugar, sugar, gluten-free flour, cocoa, baileys irish cream, boiling water, low-fat cream cheese (can use fat free, low fat, or regular), sugar, heavy cream (can use half & half, but use less than 1/2 cup), chocolate shavings (optional)1 hour 25 min, 11 ingredients
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North Pole Strawberry Smoothiefrozen sweetened strawberries , in syrup, then partially ... and5 Morefrozen sweetened strawberries , in syrup, then partially thawed and undrained, water, vanilla frozen yogurt, low-fat vanilla yogurt, strawberry-flavored candy canes or 1 peppermint candy cane, about 6 inches, finely crushed, green decorating gel5 min, 6 ingredients
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Miracle Coconut Muffinsover-ripe banana, peeled and mashed and11 Moreover-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips30 min, 12 ingredients
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Bigfat Easy Creamy Cheesecake Piegraham cracker crumbs, butter, softened and7 Moregraham cracker crumbs, butter, softened, sucanat (unrefined cane sugar) or 1/4 cup granulated brown sugar, neufchatel low-fat cream cheese, softened, sugar, lemon juice, vanilla, salt, eggs35 min, 9 ingredients
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Healthy Blueberry Oatmeal Muffinsquick oats (organic ) and12 Morequick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries30 min, 13 ingredients
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Creamy Cheese and Corn Bake With Tortillasoil and12 Moreoil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa37 min, 13 ingredients
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