682 low fat breaded chop Recipes

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, bananas, mashed, egg, lightly beaten, low-fat milk, nonfat vanilla yogurt (or banana cream), chopped walnuts

all-purpose flour, baking powder, baking soda, salt, ground nutmeg, ground allspice, granulated sugar, low-fat buttermilk, chopped pecans, toasted, low-fat milk, vegetable oil, orange marmalade, grated orange rind, eggs, powdered sugar, fresh orange juice, chopped pecans, toasted

thick whole meal bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways, thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, vegetable stock, broccoli, cut into small florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

all-purpose flour, baking powder, baking soda, salt, butter (softened ), brown sugar, sugar, eggs, vanilla extract, overripe mashed bananas, skim milk (or low fat buttermilk), chopped nuts (optional)

low-fat milk, sugar-free chocolate cook -and-serve pudding mix, cubed italian bread, chocolate-covered caramel candies (such as rolo), chopped, vanilla fat-free ice cream (optional), fat-free caramel sundae syrup (such as smucker s)

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

fresh whole wheat bread crumbs, chopped walnuts, superfine sugar, ground nutmeg, grated orange rind, low-fat unsweetened yogurt, egg whites, walnut halves, orange , slices, fresh mint leaves

white lean ground turkey, spinach, frozen, chopped, cheddar cheese, shredded (i use fat free), ketchup, low-fat mayonnaise, pita bread, cut in half

premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress

whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)

vegetable oil, onion, finely chopped, mushrooms, thinly sliced, fresh broccoli (or 5 oz of your choice with 5 oz spinach) or 2 cups asparagus (or 5 oz of your choice with 5 oz spinach) or 2 cups green beans (or 5 oz of your choice with 5 oz spinach) or 1 (10 oz) package frozen broccoli, unthawed (or 5 oz of your choice with 5 oz spinach) or 1 (10 oz) package asparagus (or 5 oz of your choice with 5 oz spinach) or 1 (10 oz) package green beans (or 5 oz of your choice with 5 oz spinach), mustard, salt, pepper, white bread, buttered & halved (crusts removed ), sharp cheddar cheese, shredded (8 oz), eggs, low-fat milk, chopped green chilies, drained, white bread, cut into 1 cubes (crusts removed ), paprika (to garnish )

kaiser rolls, reduced-calorie margarine, divided, sugar, onions, peeled and cut in half crosswise, coarsely ground pepper, dry marsala, divided, all-purpose flour, low-fat milk, chopped fresh thyme, shredded reduced-fatswiss cheese, paprika (optional)

low-fat milk, sugar, unsweetened cocoa, unsweetened chocolate, chopped, egg whites, lightly beaten, egg, lightly beaten, frangelico (hazelnut flavored liqueur), vanilla extract, salt, french bread, cubed (about 8 oz. - 1/2 inch cubed ), hazelnuts, chopped, low-fat vanilla ice cream

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

old bread rolls , or 300g old bread - roughly chop, warm low fat milk, eggs, smoky bacon , salami or whatever, chopped parsley, onions (chop finely), salt , pepper, chili and nutmeg to taste