1148 low fat black olive Recipes

  • Roasted Tomato-Harissa Soup with Olive Toasts
    tomatoes , cut in half lengthwise, garlic cloves, unpeeled and
    21 More
    tomatoes , cut in half lengthwise, garlic cloves, unpeeled, walla walla or other sweet onions, cut into (1/2-inch-thick) slices (about 1 1/2 lb), red bell pepper, seeded, olive oil, ground cumin, ground coriander, commercial harissa, spanish smoked paprika or chipotle chile powder, vegetable broth, water, chopped fresh thyme, fresh lemon juice, salt, freshly ground black pepper, garlic clove, halved, thick) slices diagonally cut french bread baguette, toasted (about 2 oz), chopped pitted kalamata olives, chopped fresh parsley, balsamic vinegar, chopped fresh thyme, plain low-fat yogurt
    23 ingredients
  • Lamb, Roasted Tomato, and Artichoke Sandwiches with Olive Spread
    tomatoes , halved lengthwise (about 1/2 lb), olive oil and
    10 More
    tomatoes , halved lengthwise (about 1/2 lb), olive oil, fresh thyme leaves, divided, freshly ground black pepper, low-fat mayonnaise, chopped ripe olives, grated lemon rind, fresh lemon juice, focaccia (italian flatbread), cut in half horizontally, sliced simple roasted leg of lamb (about 6 oz), sliced red onion, artichoke hearts, drained and thinly sliced
    12 ingredients
  • Spaghetti Bolognese
    french bread, low-fat milk, olive oil, chopped onion and
    12 More
    french bread, low-fat milk, olive oil, chopped onion, chopped carrot, garlic cloves, minced, tomato paste, red wine vinegar, dried oregano, salt, black pepper, ground red pepper, ground sirloin, diced tomatoes with basil, garlic, and oregano, undrained (such as hunt s), hot cooked spaghetti (about 8 oz uncooked ), shaved fresh parmigiano-reggiano cheese
    16 ingredients
  • Warm Potato Salad, Low Fat
    potato (red or white new , about 1 1/2 inches in diameter) and
    9 More
    potato (red or white new , about 1 1/2 inches in diameter), dijon mustard, whole grain mustard, rice vinegar, red wine vinegar or 2 tsp sherry wine vinegar, minced shallots, extra virgin olive oil, chopped fresh flat-leaf parsley (italian ), salt, fresh ground black pepper
    35 min, 10 ingredients
  • Saucy Low Fat Lemonade Chicken
    boneless skinless chicken breasts, flour, olive oil and
    14 More
    boneless skinless chicken breasts, flour, olive oil, frozen lemonade concentrate, ketchup, unpacked brown sugar, white vinegar, soy sauce, ground ginger, paprika, chili powder, garlic powder, onion powder, ground thyme, ground basil, black pepper, ground oregano
    40 min, 17 ingredients
  • Doughless Deluxe Low Carb Pizza
    chicken breasts, cooked, eggs, parmesan cheese and
    11 More
    chicken breasts, cooked, eggs, parmesan cheese, garlic powder, onion powder, basil, oregano, mozzarella cheese, reduced fat, tomato sauce, canned, bell pepper, chopped, onion, chopped, mushroom, sliced, black olives, sliced, turkey pepperoni, sliced
    1 hour , 14 ingredients
  • Wilted Greens and Black-Eyed Pea Salad Wilted Greens and Black-Eyed Pea Salad
    frozen black-eyed peas, thawed, torn fresh spinach and
    10 More
    frozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread
    12 ingredients
  • Cobb Salad Wraps With Tomatoes, Avocado and Black Beans Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
    chicken breasts, plum tomato, diced and
    13 More
    chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas
    25 min, 15 ingredients
  • Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes
    whole green chiles, drained (26 oz) and
    10 More
    whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish
    11 ingredients
  • Tzatziki Tzatziki
    cucumber, peeled and grated, plain low-fat yogurt and
    12 More
    cucumber, peeled and grated, plain low-fat yogurt, olive oil, red wine vinegar, crazy salt, to tast, fresh ground black pepper , to taste, fresh mint leaves, garlic, minced, tomatoes, pita wedges, kalamata olives, red pepper strips, feta cheese, pepperocini
    14 ingredients
  • Jamie Oliver Mac N Cheese Jamie Oliver Mac N Cheese
    sea salt & freshly ground black pepper, butter and
    13 More
    sea salt & freshly ground black pepper, butter, plain flour, garlic cloves, peeled and finely sliced, fresh bay leaves, low-fat milk, dried macaroni, tomatoes, freshly grated cheddar cheese, freshly grated parmesan cheese, few sprigs fresh thyme , leaves picked, couple of splashes worcestershire sauce, grating nutmeg, big handfuls fresh breadcrumbs, olive oil
    50 min, 15 ingredients
  • Fresh Crisp Coleslaw Fresh Crisp Coleslaw
    head green cabbage, shredded and
    9 More
    head green cabbage, shredded, head purple cabbage, shredded, green onion, chopped, green pepper, diced, buttermilk, apple cider vinegar, red wine vinegar, low fat mayo with olive oil, fresh lemon , juice of, sea salt , and coarse black pepper to taste. (lots of pepper is good!)
    15 min, 10 ingredients
  • Chicken Penne (Low-Fat) Chicken Penne (Low-Fat)
    dry penne pasta, olive oil flavored cooking spray and
    10 More
    dry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese
    50 min, 12 ingredients
  • Cucumber Yogurt Dressing Cucumber Yogurt Dressing
    chopped seeded peeled cucumber, plain low-fat yogurt and
    5 More
    chopped seeded peeled cucumber, plain low-fat yogurt, olive oil, balsamic vinegar, salt, black pepper, dried dill
    7 ingredients
  • Red Pepper Dip With Pine Nuts Red Pepper Dip With Pine Nuts
    plain low-fat yogurt, olive oil, onion, minced and
    5 More
    plain low-fat yogurt, olive oil, onion, minced, garlic clove, minced, roasted red peppers, drained, pine nuts, toasted, salt , to taste, fresh ground black pepper
    8 hour , 8 ingredients
  • Panko-Crusted Oven- Fried  Fish Panko-Crusted Oven- Fried Fish
    thick whitefish fillets (such as cod or catfish) and
    7 More
    thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup
    22 min, 8 ingredients
  • Simple, Low-fat White Bean Salad Simple, Low-fat White Bean Salad
    cannellini beans, rinsed and drained and
    10 More
    cannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons
    5 min, 11 ingredients
  • Grilled Leg of Lamb (Ina Garten) Grilled Leg of Lamb (Ina Garten)
    plain yogurt (regular or low-fat ) and
    7 More
    plain yogurt (regular or low-fat ), good olive oil, plus more for brushing grill, lemon , zested, freshly squeezed lemon juice (3 lemons), fresh whole rosemary leaves (2 large bunches), kosher salt, freshly ground black pepper, butterflied leg of lamb (9 lb bone-in )
    1 hour 15 min, 8 ingredients




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