Grilled Leg of Lamb (Ina Garten) Recipe

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Grilled Leg of Lamb (Ina Garten)
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Ingredients:

Directions:

  1. Combine the yogurt, olive oil, lemon zest and juice, rosemary, salt, and pepper in a large non-reactive bowl. Add the lamb, making sure it is covered with marinade. Marinate in the refrigerator, covered, overnight or for up to 3 days.
  2. Bring the lamb to room temperature. Prepare a charcoal grill with hot coals. Scrape the marinade off the lamb, wipe the meat with paper towels, and season it generously with salt and pepper. Brush the grill with oil to keep the lamb from sticking, and grill on both sides until the internal temperature is 120 to 125 degrees for rare. This will take 40 minutes to 1 hour, depending on how hot the grill is.
  3. Remove the lamb to a cutting board, cover with aluminum foil, and allow to rest for 20 minutes. Then slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.11 Kcal (1227 kJ)
Calories from fat 185.11 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 7.35mg 2%
Sodium 616.76mg 26%
Potassium 333.19mg 7%
Total Carbs 11.58g 4%
Sugars 9.25g 37%
Dietary Fiber 0.65g 3%
Protein 6.3g 13%
Vitamin C 11.6mg 19%
Iron 0.3mg 2%
Calcium 236.3mg 24%
Amount Per 100 g
Calories 133.39 Kcal (558 kJ)
Calories from fat 84.24 Kcal
% Daily Value*
Total Fat 9.36g 32%
Cholesterol 3.34mg 2%
Sodium 280.68mg 26%
Potassium 151.63mg 7%
Total Carbs 5.27g 4%
Sugars 4.21g 37%
Dietary Fiber 0.29g 3%
Protein 2.87g 13%
Vitamin C 5.3mg 19%
Iron 0.1mg 2%
Calcium 107.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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