143493 low fat bbq beef roast Recipes

beef roast, onion, mushrooms (or fresh ), mrs. dash seasoning mix, pepper (to taste)

beef roast (any inexpensive cut will work), lipton onion soup mix, yellow pepperoncini peppers, swanson chicken broth, swanson beef broth

stewing beef or 1 1/2 lbs beef roast, cut in cubes, pork, cubes or 1 1/2 lbs country-style boneless pork ribs, chopped onions, tomato paste, brown sugar, cider vinegar, chili powder, salt, worcestershire sauce, dry mustard

italian salad dressing mix, low-fat sour cream, low-fat mayonnaise, basil, roasted red peppers, drained

lean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )

beef roast, guinness stout, worchestershire sauce, celery ribs, onion, dried mushroom, pepper, salt (i use sea )

beef roast, onion, garlic salt, pepper, mushroom soup, water (use empty soup can)

beef roast (chuck or rump work nicely), sesame seeds, butter, strong coffee (liquid ), soy sauce, worcestershire sauce, vinegar, cornstarch, sherry wine or 3 tbsp water, sesame seeds (optional for garnish )

bottom round beef roast , trimmed of all fat and cut into bit sized pieces, oil, jalapeno, minced, garlic, minced, onion flakes, black pepper, seasoning salt, beef base, water, barbecue sauce

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

boneless beef chuck pot roast, chili powder, ground cumin, garlic salt, black pepper, diced tomatoes with garlic and onion, undrained, brown sugar, vinegar, worcestershire sauce, quick-cooking tapioca, crushed, dry mustard

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

beef roast, cooked,cooled and shredded (i like rump roast because it s not so greasy), onions, chopped, butter, garlic, minced, minced celery, water, dry mustard, ketchup, apple cider vinegar, worcestershire sauce, brown sugar, paprika, tabasco sauce, black pepper, salt, chili powder

canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded