John Madden's Bbq Beef Sandwiches Recipe

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John Madden's Bbq Beef Sandwiches
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Ingredients:

Directions:

  1. In a large saucepan or small soup pot, brown onions in butter until tender.
  2. Add all other ingredients including cooked and shredded beef.
  3. Cover and cook over low heat for at least 2 hours, uncovering for the last 1/2 hour or so; or in a crock pot on low heat for 6 to 8 hours.
  4. (I can't vouch for the crock pot method, but stovetop works just fine!).
  5. Serve on buns or rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.1 Kcal (2328 kJ)
Calories from fat 255.69 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 119.03mg 40%
Sodium 924.62mg 39%
Potassium 576.22mg 12%
Total Carbs 33.91g 11%
Sugars 7.17g 29%
Dietary Fiber 2.65g 11%
Protein 39.99g 80%
Vitamin C 13.8mg 23%
Iron 3.6mg 20%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 209.56 Kcal (877 kJ)
Calories from fat 96.35 Kcal
% Daily Value*
Total Fat 10.71g 44%
Cholesterol 44.85mg 40%
Sodium 348.42mg 39%
Potassium 217.14mg 12%
Total Carbs 12.78g 11%
Sugars 2.7g 29%
Dietary Fiber 1g 11%
Protein 15.07g 80%
Vitamin C 5.2mg 23%
Iron 1.4mg 20%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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