34 low fat banana nut flour Recipes

all-purpose flour, salt, baking powder, light brown sugar, egg, ripe banana, mashed with, lime juice or 1 tbsp lemon juice or 1 tbsp orange juice or 1 tbsp juice, of choice, unsweetened applesauce, nuts or 1/2 cup chocolate chips, if desired (puts more fat into recipe), sugar, citrus juice (you can use the same as above or make it different for a twist), sweetened coconut , shavings

all-purpose flour, baking powder, baking soda, salt, sugar, vegetable oil, eggs, bananas (about 3 medium, ripe, mashed ), low-fat granola cereal (with raisins if you want), nuts, chopped, fresh blueberries (or you can use frozen , just adjust your cooking time)

all-purpose flour, baking powder, baking soda, salt, butter (softened ), brown sugar, sugar, eggs, vanilla extract, overripe mashed bananas, skim milk (or low fat buttermilk), chopped nuts (optional)

butter (or 1/4 cup plus 1/4 cup applesauce), sugar, eggs, flour, baking soda, salt, mashed banana (about 1 1/2 medium), low-fat sour cream or 1/2 cup fat free sour cream, vanilla, chopped nuts (optional)

wheat bran, mashed bananas, low fat buttermilk, molasses, oil (canola is best), egg or 1/4 cup substitute, whole wheat flour, baking powder, cinnamon, salt, fresh or frozen blueberries, chopped nuts (optional)

whole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)

pitted, chopped dates, boiling water, banana, mashed, low-fat milk, canola oil, vanilla, brown sugar (optional), flour, spelt (or whole wheat) flour, baking soda, baking powder, pumpkin pie spice, salt, toasted, slivered almonds, toasted whole hazelnuts

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

all-purpose flour (about 6 oz), oats, baking powder, baking soda, salt, mashed ripe banana (about 2), low-fat buttermilk, brown sugar, canola oil, vanilla extract, egg, canned crushed pineapple in juice, drained, flaked sweetened coconut, chopped macadamia nuts, toasted, flaked sweetened coconut, chopped macadamia nuts, granulated sugar, oats

applesauce, sugar, bananas, mashed, eggs, low-fat plain yogurt or 1/3 cup buttermilk, vanilla, flour (i use whole wheat), baking soda, salt, nuts, chopped

flour, sugar, baking powder, vanilla pudding mix or 1 (8 oz) box french, cinnamon, eggs, very soft butter (not melted ), sour cream (i used low fat), very ripe bananas, milk chocolate chips, dark chocolate chips, walnuts (or nuts of your choice), vanilla

all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts