41 low fat baked sausage Recipes

good seasonings italian salad dressing mix, balsamic vinegar, water, olive oil, low-fat smoked sausage , cut into 2 inch pieces, bell peppers, cut into chunks, onions, cut into chunks, red potatoes, quartered, baby carrots, mushroom, squash , use your own judgement

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

baked potato, onion minced, green pepper diced, egg beaters (equivalent of 3 eggs), smoked applewurst sausage , new braunfels smokehouse, fresh parsley, chopped, tortilla , low-carb low-fat la banderita soft taco, salt, pepper, cayenne

bulk sausage (hot or mild ), baking mix (i use low-fat bisquick, but any will do), shredded cheddar cheese, water

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

pork sausage, butter, green onions, chopped, fresh mushrooms, sliced, eggs, low fat cottage cheese, cheddar cheese, shredded, monterey jack cheese, shredded, chopped green chili peppers, drained, all-purpose flour, baking powder, salt, butter, melted

all-purpose flour, baking powder, sugar, salt, ground red pepper, chilled butter , cut into pieces, sharp cheddar cheese, shredded, ground sausage, cooked, low-fat buttermilk, egg whites

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

pork sausage, cooked & drained, diced onion, bisquick reduced-fat baking mix, sharp cheddar cheese, shredded, ground mustard, cayenne pepper, egg substitute (16oz carton equivalent to 8 eggs), eggs, low-fat milk, salt, ground black pepper

oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt

sausage, pineapple chunks, brown sugar, cornbread mix or 1 (7 1/2 oz) box corn muffin mix, low-fat milk, egg, maple syrup or honey or molasses

eggs, lightly beaten, all-purpose flour, baking powder, lean pork sausage or 10 oz turkey sausage, cooked and crumbled, shredded monterey jack cheese, low fat cottage cheese, mushroom, sliced

vegetable oil, divided, diced onion, link hot italian turkey sausage, all-purpose flour, baking powder, baking soda, salt, dried thyme, low-fat buttermilk, apple butter, eggs, lightly beaten

hot ground sausage (browned ), macaroni noodles (cooked & drained ), cream of mushroom soup, low-fat milk (or use 2/3cup evaporated milk), onion (chopped ), velveeta cheese (cubed ), butter (unsalted )

turkey sausage, chopped onion, garlic clove, crushed, chopped tomatoes, undrained, chopped green chili, undrained, frozen corn, chili powder, cornmeal, white flour, baking powder, salt, egg, beaten, low-fat milk (1%), canola oil

bulk pork sausage, green pepper, finely chopped, onion, finely chopped, frozen hash brown potatoes, shredded 2% cheddar cheese, bisquick reduced-fat baking mix, low-fat milk, pepper, eggs

elbow macaroni, uncooked, turkey sausage, sliced fresh mushrooms, chopped green pepper, chopped onion, low-sodium worcestershire sauce, garlic, minced, no-salt-added tomato sauce, salt, carton 1% low-fat cottage cheese, carton nonfat sour cream, chopped green onions, grated romano cheese, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese