213219 low fat bake butternut squash rice Recipes

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

butternut squash, peeled and cubed, white onion, diced, vegetable broth, garlic cloves, diced, bay leaves, unsalted butter, low-fat milk, low-fat sour cream (optional), chives (to garnish ) (optional)

low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, black pepper, chopped fresh sage, butternut squash, peeled, seeded, and grated (about 4 cups), garlic, finely chopped, arborio rice, dry white wine, grated parmesan

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

butternut squash (diced 1/2-inch cubes ), olive oil, low-fat milk, dried rosemary, crumbled, minced garlic cloves, butter, whole wheat flour, lasagna noodles (no boil is fine), parmesan cheese (grated ), heavy cream

butternut squash , halved lengthwise, seeds removed (about 3 1/2 lb. total), salt and pepper, unsalted butter, onion, chopped (about 1 3/4 cups), granny smith apples, garlic, chopped, pumpkin pie spice, low-sodium chicken broth, reduced-fat sour cream

low-sodium chicken broth, water, olive oil, divided, butternut squash, peeled, seeded and cut into 1/2-inch cubes, salt, divided, freshly ground pepper, fresh thyme leaves, onion, finely chopped, arborio rice, dry white wine, unsalted butter, grated parmigiano-reggiano

low sodium vegetable broth or 2 1/2 cups low sodium chicken broth, olive oil, onion, chopped, butternut squash, diced into small pieces, pearl barley, fresh sage, chopped or 1/2 tsp dried sage, parmesan cheese (the shaker kind is fine), fresh parsley, chopped, salt and pepper

butternut squash, peeled and deseeded, butter, reduced-fat sour cream, chopped onion, shredded parmesan cheese, eggs, beaten, salt, ground allspice, pepper, crushed buttery cracker , like ritz

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, fresh ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic cloves, minced, chopped fresh sage , plus, whole sage leaves, chopped fresh marjoram, low-fat chicken broth or 6 cups broth, cider vinegar or 1 tsp lemon juice, heavy cream (or more ), butter

butternut squash, peeled, seeded and cut into 1/2-into cubes (2 1/2 to 3 lbs.), unsalted butter, 2 tbsp. melted, salt & freshly ground black pepper, homemade chicken stock (or canned low-sodium chicken broth), onion, diced fine, arborio rice, dry white wine, grated parmesan cheese, fresh sage leaf, minced, nutmeg, freshly grated

butternut squash, vegetable oil or 1 -2 tbsp olive oil, onion, minced, fresh ginger, peeled and minced, vegetable broth (or more ) or 1/4 cup water (or more), ground ginger, salt and pepper, sugar (optional)

low sodium chicken broth, butter, chopped onions, butternut squash, peeled, halved, seeded, cut into 1/2 inch dice, chopped rosemary, divided, arborio rice, dry white wine, baby spinach leaves, whipping cream, freshly grated parmesan cheese, crumbled blue cheese

butternut squash , about 3-4 lb, brown sugar, flour, eggs (or egg substitute), low-fat milk, butter or margarine, salt, cinnamon, nutmeg

butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk

butternut squash, granny smith apple, peeled, cored, and quartered, butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, salt, pepper, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , paprika

butternut squash, whole wheat farfalle pasta, fat-free half-and-half, flour, garlic cloves, minced, part-skim ricotta cheese, fresh, parmiggiano-reggiano cheese, fresh grated, walnuts, chopped, thyme, fresh, stems removed, salt , to taste, pepper , to taste