188 low fat artichoke Recipes

  • Artichoke and Goat Cheese Strata
    olive oil, chopped shallot and
    11 More
    olive oil, chopped shallot, frozen artichoke hearts, thawed, garlic cloves, minced, dried herbes de provence, low-fat milk, fresh ground black pepper, salt, eggs, grated parmigiano-reggiano cheese, country-style white bread, cut into 1-inch cubes (about 5 cups), crumbled goat cheese, divided
    2 hour , 13 ingredients
  • Artichoke and Goat Cheese Strata
    olive oil, chopped shallots (about 1 large) and
    11 More
    olive oil, chopped shallots (about 1 large), frozen artichoke hearts, thawed, garlic cloves, minced, dried herbes de provence, low-fat milk, freshly ground black pepper, salt, eggs, grated parmigiano-reggiano cheese, country-style white bread, cut into 1-inch cubes (about 5 cups), crumbled goat cheese, divided
    13 ingredients
  • Goat Cheese, Artichoke, and Smoked Ham Strata
    low-fat milk, divided, carton egg substitute, goat cheese and
    10 More
    low-fat milk, divided, carton egg substitute, goat cheese, freshly ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese
    13 ingredients
  • Artichoke Pate
    canned artichoke bottoms in water, drained, lemon juice and
    6 More
    canned artichoke bottoms in water, drained, lemon juice, olive oil, fat-free parmesan cheese, oregano, minced, pepper, walnuts, toasted and chopped, low-fat ricotta cheese or 1/4 cup lowfat silken tofu
    5 min, 8 ingredients
  • Spinach Artichoke Casserole
    frozen chopped spinach, thawed and squeezed dry and
    7 More
    frozen chopped spinach, thawed and squeezed dry, artichoke hearts, drained and chopped, low fat sour cream (divided ), salt (optional), pepper, parmesan cheese (divided ), low fat cream cheese, softened, non-fat or low-fat milk or buttermilk
    30 min, 8 ingredients
  • Creamy Artichoke Pasta
    uncooked spaghetti, olive oil, butter and
    10 More
    uncooked spaghetti, olive oil, butter, marinated artichoke hearts, onion, garlic, chopped, salt, ground black pepper, ground cayenne pepper, dried oregano, low-fat cottage cheese, low-fat sour cream, grated parmesan cheese
    30 min, 13 ingredients
  • Healthy Spinach And Artichoke Dip Healthy Spinach And Artichoke Dip
    meufchatel (low fat cream cheese), softened and
    7 More
    meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste
    8 ingredients
  • Artichoke-Bacon Chicken Salad Sandwiches Artichoke-Bacon Chicken Salad Sandwiches
    plain low-fat yogurt, light mayonnaise and
    8 More
    plain low-fat yogurt, light mayonnaise, fresh rosemary, chopped, black pepper, garlic clove, minced, rotisserie cooked boneless skinless chicken breasts, shredded, canned artichoke heart, drained and chopped, bacon, cooked and crumbled, arugula, trimmed, sourdough bread, toasted
    15 min, 10 ingredients
  • Artichoke-Bacon Chicken Salad Sandwiches Artichoke-Bacon Chicken Salad Sandwiches
    plain low-fat yogurt, light mayonnaise and
    8 More
    plain low-fat yogurt, light mayonnaise, chopped fresh rosemary, freshly ground black pepper, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, drained canned artichoke hearts, chopped, bacon slices, cooked and crumbled, trimmed arugula, sourdough bread, toasted
    10 ingredients
  • Stuffed Artichokes With Shiitake Mushrooms Stuffed Artichokes With Shiitake Mushrooms
    artichokes, lemon juice, fresh ground pork and
    14 More
    artichokes, lemon juice, fresh ground pork, shallot, minced, diced carrot, sliced shiitake or button mushrooms, garlic, minced, beef broth, dried thyme, salt, pepper, all-purpose flour, low-fat milk, cooked basmati rice, minced fresh parsley, freshly grated parmesan cheese, fine, dry breadcrumbs
    18 ingredients
  • Artichoke, Leek, and Pea Ragout Over Toast Artichoke, Leek, and Pea Ragout Over Toast
    water, fresh lemon juice, baby artichokes (about 2 1/2 lb) and
    13 More
    water, fresh lemon juice, baby artichokes (about 2 1/2 lb), vegetable oil, sliced leek (about 2 large), dry white wine, canned vegetable broth, chopped fresh parsley, chopped fresh tarragon, black pepper, salt, all-purpose flour, frozen green peas, thawed, low-fat sour cream, dijon mustard, firm white sandwich bread (such as pepperidge farm), toasted
    16 ingredients
  • Goat Cheese, Artichoke, and Smoked Ham Strata Goat Cheese, Artichoke, and Smoked Ham Strata
    low-fat milk, divided, carton egg substitute, goat cheese and
    10 More
    low-fat milk, divided, carton egg substitute, goat cheese, fresh ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese
    55 min, 13 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Low Fat Mediterranean Omelet Low Fat Mediterranean Omelet
    egg white (or eggbeaters), extra virgin olive oil and
    7 More
    egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    15 min, 9 ingredients
  • Carmelized Onion, Spinach, and Artichoke Dip Carmelized Onion, Spinach, and Artichoke Dip
    onion thinly sliced, garlic minced, fresh spinach and
    9 More
    onion thinly sliced, garlic minced, fresh spinach, frozen artichoke hearts thawed, low-fat cream cheese softened, low-fat sour cream, plain low-fat yogurt, parmesan cheese shredded, chives finely chopped, fresh black pepper, sea salt
    35 min, 12 ingredients
  • Pecan-Crusted Artichoke Spread Pecan-Crusted Artichoke Spread
    butter, chopped onion, garlic cloves, minced and
    9 More
    butter, chopped onion, garlic cloves, minced, coarsely chopped fresh spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened (neufchatel), fat-free mayonnaise , dressing or 1/2 cup salad dressing, shredded low-fat cheddar cheese (8 oz.), grated parmesan cheese (2 oz.), bottled hot pepper sauce, chopped pecans, french baguette, sliced and toasted
    1 hour 5 min, 12 ingredients
  • Lobster-Artichoke Lasagna Lobster-Artichoke Lasagna
    fresh or frozen lobster tail, thawed and
    14 More
    fresh or frozen lobster tail, thawed, low-fat cottage cheese, chopped fresh parsley, dried basil, minced garlic, pepper, coarsely chopped canned artichoke hearts, drained, reduced-calorie margarine, all-purpose flour, low-fat milk, dry white wine, lasagna noodles, uncooked, vegetable cooking spray, shredded part-skim mozzarella cheese, divided, freshly grated romano cheese
    15 ingredients




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