35 low fat apple smoothie Recipes

navel orange, plain low-fat yogurt, frozen blueberries, chopped apple, ice cubes, honey, ground flax seed

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

banana chopped, low-fat vanilla yogurt chilled, apples minced, sprinkle of cinnamon, milk

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

ripe juicy pear, cored, ripe banana, peeled, porridge oats, clear honey, plain low-fat yogurt, apple juice, ice cube

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes

honeydew melon, cubed, vanilla low-fat yogurt, apple juice, from frozen concentrate, ice, honeydew melon slices, for garnish

nectarines, chopped, water, honey, lemon juice, vanilla, apple juice, plain low-fat yogurt

seedless watermelon plank (2 inches thick, 10 inches long and 6 inches wide ), granulated sugar, kosher salt, low-fat yogurt, unsweetened apple juice, ice, honey, vanilla bean pulp, fresh mint leaves , plus more julienned for garnish, fresh basil leaves, watermelon wedges, for garnish

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

lemon, lime, orange, banana, apple, sugar substitute, low-fat milk, honey, ice cube

milk, frozen apple juice concentrate (not diluted), non-fat vanilla frozen yogurt or 1/2 cup low-fat vanilla frozen yogurt, ground cinnamon