163 low fat and sour cream casserole Recipes

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

canola oil, divided, sweet onion, divided (half diced, half thinly sliced ), mushrooms, chopped, onion powder, roasted garlic, salt, divided, dried thyme, fresh ground pepper, crushed red pepper flakes (optional), all-purpose flour, divided, low-fat milk, dry sherry, frozen french-cut green beans (about 4 cups), reduced-fat sour cream, dry buttermilk, paprika, garlic powder

potatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton reduced-fat sour cream, nonfat milk, salt, butternut squash, peeled and cubed (about 3 lb), salt, ground nutmeg, eggs, nonfat milk, salt, frozen chopped spinach, thawed and sqeezed dry, shredded low-fat swiss cheese, soft breadcrumbs, onion, grated

canola oil, prechopped fresh onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, shredded skinless, boneless rotisserie chicken, sliced green onions, divided, sliced ripe olives, divided, corn tortillas, divided, preshredded reduced-fat 4-cheese mexican blend cheese, divided, low-fat milk, chopped fresh cilantro, green salsa, reduced-fat sour cream, cilantro sprigs (optional)

frozen shredded hash browns, thawed, chopped green onion, white and light green parts, butter, cut up, reduced-fat sour cream, reduced-fat milk, shredded cheddar cheese, smoked paprika , start low, can always add more, garlic powder, salt

grain and wild rice (such as uncle ben s), french bread or other firm white bread, cubed, butter, melted and divided, grated fresh parmesan cheese, chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream, chopped fresh parsley, minced fresh or 1/4 tsp dried sage, salt, freshly ground black pepper, whole-berry cranberry sauce

uncooked elbow macaroni, diced corned beef, cooked, chopped cabbage, butter, chopped onion, garlic cloves, minced, flour, low-fat milk, shredded swiss cheese , 1 1/2 cups, prepared mustard, salt, pepper, caraway seed, reduced-fat sour cream, crushed crouton, butter, cut up (optional)

diced cooked chicken, chopped celery, chopped onion, apple, cored and diced, sliced water chestnuts, drained, shredded cheddar cheese, mayonnaise , use more if needed, reduced-fat sour cream, low-fat milk, salt, tarragon, pepper, crushed buttery cracker

red potatoes, peeled, cut up , boiled until tender, cream cheese, sour cream, use low fat or nonfat cream cheese or sour creamit makes the casserole watery), onion, diced finely, or a couple tbsp dried, minced onion, half and half or whole milk, or enough to get the consistency you want for your potatoes, salt and pepper to your taste, if you re a garlic lover , you can add as much freshly minced garlic as you please

sliced green beans, low-sodium chicken broth, panko breadcrumbs, grated parmesan, canola oil, diced onions, sliced baby bella mushrooms, cornstarch, reduced-fat sour cream, house seasoning , recipe follows, salt, kosher salt, garlic powder, black pepper

fat-free low-sodium chicken broth, canned diced green chiles, drained, chopped onion, fat free sour cream, salt, cumin, black pepper, condensed 98% fat-free cream of chicken soup, undiluted, garlic, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded cheddar cheese

frozen cubed hash brown potatoes, thawed, reduced-fat kielbasa, sliced, minced garlic cloves, chopped onion, chopped carrots , i use preshredded bagged, diced celery, diced red bell pepper, butter, cut up, salt, pepper, chopped parsley, worcestershire sauce, reduced-fat sour cream, mixed with, flour, dry mustard, low-fat milk, shredded sharp cheddar cheese, milk , as needed

canola oil, sweet onion, half diced, half thin sliced, shiitake mushrooms, chopped, onion powder, salt, dried thyme, fresh ground pepper, all-purpose flour, divided, low-fat milk, dry sherry, frozen french-cut green beans, reduced-fat sour cream, dry buttermilk, paprika, garlic powder

russet potatoes , scrubbed and peeled, butter, reduced-fat sour cream, low-fat milk, salt, pepper, butter, chopped onion, brown sugar , packed, sauerkraut, drained, pepper, caraway seed

water, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream

low fat cottage cheese, eggs, salt, fresh ground black pepper, nonfat sour cream, fat-free evaporated milk, lower sodium ham, diced into 1 inch cubes, dry lasagna noodles