93 low egg sandwich Recipes

hard-cooked eggs, diced, green onion, finely chopped, radish, finely chopped, dill pickles, finely chopped, mayonnaise (low-fat if you prefer ), bacon , cooked crisp & crumbled (optional), cabbage, thinly sliced, bean sprouts, chopped, green onion, finely diced, carrot, shredded, italian salad dressing, drops tabasco sauce, sandwich bread, crusts trimmed

hoisin sauce, unseasoned rice vinegar, ginger, peeled, minced, garlic clove, minced, nonstick vegetable oil spray, cubes day-old crustless white bread (from 2 slices), low-salt chicken broth, bacon, minced, sliced scallions (dark-green parts separated ), celery stalks, minced (about 1 cup), ginger, peeled, minced, garlic cloves, minced, ground beef, ground pork, eggs, beaten to blend, whole star anise , finely ground in a spice mill (about 2 tsp ground), or 1 tsp chinese five-spice powder, kosher salt, freshly ground black pepper, matchstick-size pieces peeled carrots , cucumbers, and radishes, unseasoned rice vinegar, kosher salt, sugar, more) vegetable oil, divided, thick slices white sandwich bread, toasted, chopped fresh cilantro

olive oil, red onion, chopped, zucchini, shredded, carrots, shredded, yellow bell pepper, chopped, celery, chopped, mushrooms, chopped, garlic cloves, chopped, ground chicken, oatmeal (old fashioned rolled oats), applesauce (unsweetened ), parsley, chopped, egg substitute (egg beaters), salt, catsup (low-sugar), multi-grain bread, lettuce leaves, tomatoes, halved (garnish )

light bread, yellow mustard, thickly sliced reduced-sodium skinless turkey breast, thickly sliced 97% - 98% fat-free ham, reduced-fat swiss cheese, fat-free liquid egg substitute (like egg beaters original), black pepper, light whipped butter (or light buttery spread, like brummel & brown), powdered sugar , sugar-free or low-sugar fruit preserves

hard-cooked eggs, chopped, plain greek-style low-fat yogurt, chopped red bell pepper, curry powder, salt, pepper, rye bread, toasted, fresh spinach, orange

butter or 1 tbsp margarine, fresh mushrooms, chopped onion, black pepper, home-style white bread, american cheese or 4 slices cheddar cheese, mozzarella cheese or 4 slices monterey jack cheese, egg, egg white, low-fat milk

chicken strips, coconut cream, curry powder, cayenne, black pepper, salt, egg yolks, hard-boiled eggs, low-carb bread or 6 slices regular whole wheat bread

white bread, dijon mustard, thick) sliced deli turkey, reduced-fat swiss cheese or jarlsberg cheese, thinly sliced, tomato, thinly sliced, freshly ground black pepper, egg, egg white, low-fat milk, chopped fresh basil, butter

lean cooked ham (diced ), hardboiled egg, shredded low-fat cheese, salsa (what ever you like)

multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)

lump crabmeat, low-fat mayonnaise, low-fat mayonnaise, fresh tarragon, minced, fresh parsley, minced, scallions, minced, ground almonds, light cream cheese, eggs, beaten, dijon mustard, english muffins, split and toasted, tomatoes, tabasco sauce (optional)

cooked chicken, cubed, instant minced onion, pepper, low-fat cheddar cheese, shredded, pimiento, chopped, low-fat sour cream, refrigerated crescent dinner rolls, egg, slightly beaten

white vinegar, whole wheat english muffins, low-fat cheese, low-sodium deli ham (thin slices), eggs, tomatoes, olive oil, dried oregano, salt, pepper

pillsbury butter tastin refrigerated biscuits, fully cooked bacon (i like hormel brand), american cheese , singles, eggs or 8 egg whites, low-fat milk or 1/3 cup skim milk, black pepper, salt or 1 dash garlic, margarine (optional) or butter (optional), maple syrup, smaller round cookie cutter (i prefer the metal kind because they cut easier)

pillsbury hearty multi-grain refrigerator biscuits or 1 (9 oz) can hungry jack flakey refrigerated biscuits, carton frozen egg substitute, thawed or 4 eggs, beaten, shredded low fat part-skim mozzarella cheese (1 cup), turkey sausage patties or 8 regular sausage patties, cooked and drained

hard boiled eggs, chopped pickles, low fat yogurt, dijon mustard, chopped white onion, mayonnaise, pumpernickel bread, dill pickle

hard-cooked large eggs, chopped red onion, sweet pickle relish, low-fat mayonnaise, salt, ground curry, freshly ground black pepper, leaves green leaf lettuce, english muffins, split and toasted

boneless skinless chicken breasts (or 6 small breasts), very fine corn flake crumbs, paprika, flour, salt and pepper, lowfat 1% low-fat milk, egg substitute (or 1 egg), light mayonnaise, dijon mustard, honey, lean honey-roasted ham, leaves leafy lettuce, tomatoes , large, whole wheat hamburger buns