84979 low delicious three bean Recipes
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bacon drippings, onions, chopped, garlic cloves, minced and21 Morebacon drippings, onions, chopped, garlic cloves, minced, beef stew meat, cut in 1 inch cubes, pork stew meat, cut in 1 inch cubes, lamb stew meat, cut in 1 inch cubes, hot salsa, beer (mexican or central american lager), strong coffee, beef broth, tomato paste, brown sugar, arbol chiles, diced, ancho chili, diced, chipotle peppers, diced, adobo sauce (from can of chipotles), whole cumin seed, toasted and crushed, whole coriander seed, toasted and crushed, chili powder, salt, cinnamon, semi-sweet chocolate chips, kidney beans, tortilla chips2 hour 30 min, 24 ingredients
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yellow cornmeal, chili powder, salt, olive oil, divided and10 Moreyellow cornmeal, chili powder, salt, olive oil, divided, onion, chopped, red bell pepper, chopped, kabocha squash, peeled and cut into 1-inch dice, diced tomatoes with green chilies, pinto beans, rinsed and drained, frozen corn kernels , defrosted, garlic cloves, minced, ground coriander, ground cumin, salt1 hour , 14 ingredients
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ground flax seeds, water, vegan margarine (i used becel) and11 Moreground flax seeds, water, vegan margarine (i used becel), sucanat (or sugar), dark brown sugar, stevia extract, peanut butter (or see my recipe for 3 legume butter ), vanilla, whole wheat flour, sea salt, nutmeg, baking powder, baking soda, orange marmalade (see citrus & sweet wine marmalade )1 hour 5 min, 14 ingredients
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Delicious Irish Cream (No Eggs) - Lower Caloriewhipping cream, half-and-half and6 Morewhipping cream, half-and-half, low fat sweetened condensed milk, irish whiskey, instant coffee granules, light chocolate syrup, pure vanilla extract, almond extract10 min, 8 ingredients
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Three-Green Pasta With Scallops and Pesto Sauceasparagus, trimmed , cut into 1 1/2-inch pieces and8 Moreasparagus, trimmed , cut into 1 1/2-inch pieces, green beans , trimmed, cut into 1 1/2-inch pieces (preferably haricots verts), fettuccine, butter, frozen peas, thawed, sea scallops, each 1 quartered, purchased pesto sauce, whipping cream, fresh lemon juice1 hour 30 min, 9 ingredients
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Delicious Brown Rice, Red Pepper and Currantscooked brown rice and9 Morecooked brown rice, shallots, sliced (i also substituted vidalia onion), red pepper, diced, dried currant (or 1 cup rasins), sunflower seeds, pumpkin seeds, olive oil, low sodium soy sauce, lemon juice, garlic clove, finelly chopped15 min, 10 ingredients
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Delicious Summer Treat - Carrot and Walnut Raitacarrot, grated, low-fat yogurt , beaten till smooth and4 Morecarrot, grated, low-fat yogurt , beaten till smooth, walnuts, chopped, fresh coriander leaves, washed and chopped, salt, pepper15 min, 6 ingredients
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Three Sisters Casseroleblack beans, drained and4 Moreblack beans, drained, corn, shaved (canned corn, drained or frozen corn will work as well.), sized acorn squash, gravy mix (flavor of your choice), shredded cheese1 hour 15 min, 5 ingredients
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Delicious Coconut Flan (Reduced Sugar)white sugar, fat-free sweetened condensed milk and6 Morewhite sugar, fat-free sweetened condensed milk, light coconut milk (12 or 13 oz can), low-fat milk, sugar-free coconut syrup, eggs, unsweetened dried shredded coconut, toasted, vanilla1 hour 5 min, 8 ingredients
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Three Roads Farms Heart Healthy Chicken Chiliground chicken, diced tomatoes with juice, tomato paste and11 Moreground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)2 hour , 14 ingredients
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Three Sisters Souphominy, drained (canned white or yellow ) and8 Morehominy, drained (canned white or yellow ), fresh green beans, trimmed and snapped, butternut squash, peeled and cubed, potatoes, peeled and diced, water, chicken bouillon granules, butter, melted, all-purpose flour, pepper30 min, 9 ingredients
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Delicious Baked Tofu- With a Kickziploc bag, milk, low sodium soy sauce and15 Moreziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels26 min, 18 ingredients
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Low-Fat Swiss Mueslirolled oats, lemon juice, water, cinnamon and5 Morerolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey9 ingredients
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Delicious Kugel With Pineapplebroad egg noodles , cooked according to package directions and9 Morebroad egg noodles , cooked according to package directions, fat free sour cream, low fat cottage cheese, butter, vanilla, crushed pineapple (undrained ), eggs, butter, cinnamon sugar55 min, 10 ingredients
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Delicious Chocolate Turtle Cheesecakepecans, toasted and finely chopped and9 Morepecans, toasted and finely chopped, butter, melted (kraft listed margarine, but i m a butter girl), sugar, kraft caramels, chopped, milk, low-fat cream cheese, softened, sugar, eggs, semi-sweet chocolate, melted, cooled slightly (8 squares), pecan halves, toasted20 min, 10 ingredients
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Low-Sodium V8 Minestroneonion, garlic cloves, low sodium soy sauce (optional) and11 Moreonion, garlic cloves, low sodium soy sauce (optional), zucchini, carrot, stalks celery, green beans, potato, canned white beans, low-sodium tomato juice (such as v8), water, basil, oregano, baby spinach8 hour , 14 ingredients
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