102208 low creamy cabbage soup Recipes

fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste

corn, cucumbers, water, avocados, green cabbage, mixed sprouts, parsley

olive oil, bacon, chopped, onion, chopped, salt and pepper to taste, white sugar , or to taste, cider vinegar, head green cabbage, cored and chopped, granny smith apples - peeled, cored and thickly sliced, chicken stock , or as needed, coriander seeds, nutmeg, sour cream

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

zucchini , cut into 1/2-inch pieces, canned low-salt chicken broth or water, whipping cream, ground nutmeg, grated parmesan cheese

carrots (about 1 1/2 lb), peeled , cut into 1/2-inch pieces, canned low-salt chicken broth, onion, peeled, quartered, chopped fresh thyme or 1/2 tsp dried, bay leaf, scant ) ground allspice, drained canned small white beans, milk

asparagus , cut into 1-inch pieces, butter, onion, coarsely chopped, leek , trimmed of all but 1 inch of dark-green top, sliced, celery stalk, sliced, salt, low-sodium chicken broth, white pepper, nutmeg (optional), pine nuts

homemade turkey broth, diced cooked turkey, vidalia onion, chopped, celery, diced, carrot, diced, dried basil, dried thyme, chicken broth, diced potatoes, low-fat milk, cream, flour

olive oil, carrot, peeled and chopped, celery, chopped, green onion, chopped (if making in the winter, you can substitute regular white onion. it s cheaper depending on where you), orzo pasta, low sodium chicken broth (i make my own broth, and use about 1 litre), dried oregano, marjoram, dried basil, dried sage, salt (or to taste), pepper, skim milk, flour, cooked chicken, diced

bulk pork sausage, chopped onion, coarsely chopped cabbage, sour cream, shredded cheddar cheese, salt, black pepper, soft breadcrumbs, butter or 1 tbsp margarine, melted

cabbage, finely shredded, sugar, vegetable oil, vinegar, mayonnaise, salt, green pepper (optional)

unsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

olive oil, chopped onions (about 2 medium), garlic cloves, minced, chopped fresh rosemary, low-salt chicken broth, white beans, drained, garbanzo beans (chickpeas), drained, baby spinach leaves, chopped fresh sage, grated parmesan cheese, extra-virgin olive oil (optional)

butter, leeks, thinly sliced (white and pale green parts only), onion, thinly sliced, turnips (about 2 1/2 lb), peeled , cut into 1/2-inch-thick slices, russet potato, peeled , cut into 1/2-inch-thick slices, more) canned low-salt chicken broth, milk, whipping cream, ground nutmeg, carrots , cut into matchstick-size strips, turnip, peeled , cut into matchstick-size strips, chopped fresh dill

a 2 1/2-lb cabbage (preferably with dark-green outer leaves intact), parsnips (about 3 large), onion (about 1/2 lb), russet (baking) potatoes (about 2 medium), unsalted butter, salt, freshly grated nutmeg to taste, fresh robiola cheese * (about 150 g) or mascarpone cheese* (about 2/3 cup)

margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low sodium chicken broth, tomato paste, salt, cubed peeled fresh pumpkin , can substitute canned pumpkin (about 1 lb), chopped peeled mcintosh apples or 1 cup other sweet cooking apple, evaporated skim milk, sage sprig (optional)