54506 low crab diet dip Recipes
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Crab Cakes A La Seattlecrab meat, olive oil and20 Morecrab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce23 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Crab Cakes With Orange Mayonnaiselow-fat mayonnaise, grated orange rind, fresh orange juice and12 Morelow-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste30 min, 15 ingredients
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Crab Cakes with Tarragon Saucelow-fat mayonnaise and18 Morelow-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )1 hour 30 min, 19 ingredients
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Low fat blue cheese diplow-fat sour cream, crumbled blue cheese and4 Morelow-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper5 min, 6 ingredients
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Crab Cake Benedictcrab benedict and19 Morecrab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste20 min, 20 ingredients
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Low Cal Yummy Fruit Diplow-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients
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Low-Fat French Onion Diplow fat cottage cheese, onion, finely chopped and1 Morelow fat cottage cheese, onion, finely chopped, french onion soup mix2 min, 3 ingredients
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Low Fat/Carb Spinach Diplow-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients
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Low Country Boil (Trisha Yearwood)quarter of 8-oz bottle concentrated louisiana-style shrim... and5 Morequarter of 8-oz bottle concentrated louisiana-style shrimp and crab boil seasoning, such as zatarain s liquid, red potatoes, sweet onions , such as vidalia, peeled, cured, smoked pork sausage links , cut into 3-inch pieces, four 8-inch ears corn, shucked and cut in half, raw medium shrimp, peel on1 hour 45 min, 6 ingredients
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Low-Country Boil (Trisha Yearwood)concentrated louisiana-style shrimp and crab boil seasoni... and5 Moreconcentrated louisiana-style shrimp and crab boil seasoning (such as zatarain s), red potatoes, sweet onions , such as vidalia, peeled and quartered if large, cured, smoked pork sausage links , cut into 3-inch pieces, ears of corn, cut in half, shrimp50 min, 6 ingredients
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