73038 low cholesterol fish pie Recipes

fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper

smoked fish fillet, diced onion, dill sprigs, chopped parsley, olive oil, grated tasty cheese, breadcrumbs, paprika, diced kumara (steamed ), diced garlic, salt and pepper, butter, flour, cream, milk (1 cup)

shortcrust pastry, skinned cod fish fillets, smoked haddock, milk, bay leaf, spring onions, chopped, prawns, double cream, plain flour, butter, chopped parsley, breadcrumbs

onion, diced, sweet corn soup, frozen peas, parsley, chopped, lemon zest, smoked fish fillet, flaked, kumara or 450 g potatoes, skim milk, salt and pepper

spinach, tiny new potatoes, eggs, white fish fillets, skinless, boneless, cut into large chunks, creme fraiche, lemon , juice, olive oil, salt and pepper

potatoes, peeled and diced, eggs, handfuls of fresh spinach, onion, finely chopped, carrot, halved and finely chopped, little extra-virgin olive oil, heavy cream, good handfuls of grated cheddar cheese, juice of 1 lemon, heaped tsp english mustard or french will do, haddock , cod or other white fish, skinned, boned and sliced into strips, salt and pepper

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

fresh pumpkin or 1 (15 oz) can pumpkin puree, eggs, splenda sugar blend for baking (see note), salt, cinnamon, pumpkin pie spice, heavy cream or 3/4 cup light cream

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)

butter, hard-boiled egg, cooked salt fish, flaked, onions, sliced, tomatoes, sliced, green pepper, de-seeded & chopped, raw egg, lightly beaten, milk, salt & pepper, worcestershire sauce, cooked potatoes, mashed, soft breadcrumbs, chopped parsley

potatoes, dsp oil, onion, mixed herbs, fish, prawns, cream cheese with garlic and herbs, milk, cheddar cheese, peas

potatoes, butter, milk, freshly grated parmesan cheese, egg, lightly beaten, salt & freshly ground black pepper, to taste, butter, shallot, diced, white vinegar, flour, fish stock, double cream, chopped fresh dill or 1 1/2 tsp chives, chopped, salt & freshly ground black pepper, to season, salmon, skin removed and cut into 2 cm (3/4 in ), cod, skin removed and cut into 2 cm (3/4 in ), cooked prawns, frozen peas

potatoes, mixed fish , 200g, peas, milk, flour, mustard, olive oil, onion

mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice