226 low chicken tenderloin Recipes

  • Chicken Stroganoff
    chicken tenderloins (i buy the bag of perdue ice glazed f... and
    9 More
    chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream
    20 min, 10 ingredients
  • Chicken, Lemon and Dill With Orzo
    low sodium chicken broth and
    10 More
    low sodium chicken broth, unsalted butter (to grease the baking dish), unsalted butter, ground pepper, chicken tenderloins , cut into 1-inch pieces, orzo pasta, feta , crumbed (4 oz), fresh dill, coarsely chopped, lemon zest, finely grated, fresh lemon juice, parmesan cheese, grated
    1 hour , 11 ingredients
  • Chicken Stir-Fry With Cabbage
    cornstarch, low sodium chicken broth, mango chutney and
    9 More
    cornstarch, low sodium chicken broth, mango chutney, mango chutney, low sodium soy sauce, chinese five spice powder, garlic, minced, chicken tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, green cabbage, shredded
    35 min, 12 ingredients
  • Chicken Sate Appetizers
    frozen chicken tenderloins and
    9 More
    frozen chicken tenderloins, low sodium chicken broth , divied, onion, chopped, green onion, sliced, soy sauce, garlic, ground ginger powder, grould cumin, turmeric, penuts sauce
    1 hour 10 min, 10 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta, parsley, chopped and
    10 More
    stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped
    25 min, 13 ingredients
  • Low-Fat Italian Turkey Stew
    low-sodium chicken stock, tomato juice and
    11 More
    low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf
    35 min, 13 ingredients
  • Coconut Chicken Noodle Soup With Thai Flavors
    cooking oil, onion, chopped, garlic cloves, minced and
    11 More
    cooking oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, black pepper , to taste, cayenne (or more , if you want it hotter), low sodium chicken broth, canned unsweetened coconut milk, soy sauce, lime zest, shan dong dried noodles , medium size, chicken tenderloins, sliced, lime juice, chopped cilantro
    15 min, 14 ingredients
  • Chicken Parmesan
    low-fat baked breaded chicken-breast tenderloins or cutle... and
    4 More
    low-fat baked breaded chicken-breast tenderloins or cutlets, dried oregano, jarred marinara sauce, freshly grated parmesan, freshly ground black pepper
    5 min, 5 ingredients
  • Easy Teriyaki Chicken
    boneless skinless chicken tenderloins, snow peas and
    7 More
    boneless skinless chicken tenderloins, snow peas, chopped bok choy, low sodium tamari soy sauce, honey, grated ginger, minced garlic, peanut oil, cooked basmati rice
    30 min, 9 ingredients
  • Chicken Parmesan Chicken Parmesan
    low-fat baked breaded chicken tenderloins, dried oregano and
    3 More
    low-fat baked breaded chicken tenderloins, dried oregano, jarred marinara sauce, freshly grated parmesan cheese, fresh ground black pepper
    22 min, 5 ingredients
  • Butternut Squash-Spinach-Chicken Soup Butternut Squash-Spinach-Chicken Soup
    low sodium vegetable broth and
    8 More
    low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained
    1 hour , 9 ingredients
  • Chicken and Vegetable Stir Fry Chicken and Vegetable Stir Fry
    cooked brown rice, low sodium chicken broth and
    9 More
    cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom
    11 ingredients
  • Low Carb Lemon Velvet Chicken Low Carb Lemon Velvet Chicken
    flour, seasoning salt, chicken tenderloins, butter, capers and
    2 More
    flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce
    20 min, 7 ingredients
  • Superb Chicken and Shrimp (Low Fat) Superb Chicken and Shrimp (Low Fat)
    chicken tenderloins, cut into bite size pieces and
    7 More
    chicken tenderloins, cut into bite size pieces, shrimp, peeled and deveined (50-60 count per lb), chili sauce (del monte), diced tomatoes, cumin, curry powder, onion salt, garlic cloves, minced
    4 hour 15 min, 8 ingredients
  • Chicken Fajitas With Teriyaki Glaze Chicken Fajitas With Teriyaki Glaze
    teriyaki sauce, fresh cilantro, chopped and
    19 More
    teriyaki sauce, fresh cilantro, chopped, garlic cloves, crushed, lime , juice, cumin, boneless skinless chicken tenderloins, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, brown sugar, garlic cloves, crushed, gingerroot, chopped fine, rice vinegar, sriracha sauce, onion, sliced, red bell pepper, sliced, olive oil, butter, tortillas (preferably whole wheat), colby cheese, shredded
    1 hour 10 min, 21 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta and
    11 More
    stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander
    25 min, 13 ingredients
  • Polynesian Chicken Polynesian Chicken
    boneless skinless chicken breasts or 8 chicken tenderloins and
    5 More
    boneless skinless chicken breasts or 8 chicken tenderloins, low sodium soy sauce (regular soy sauce would make it way too salty!), honey, hoisin sauce, star anise (i have used extract when i could not find the spice), grated ginger
    6 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    7 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, crushed corn flakes cereal, sesame seeds, paprika, salt, ground pepper, chicken tenderloins, vegetable cooking spray
    33 min, 10 ingredients




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