107 low chicken sun Recipes

oven dried tomatoes flavored oil, roasted garlic (you can buy already roasted), unsalted butter, cut into small pieces, sun-dried tomatoes, chicken stock or 2 cups organic low sodium chicken broth, chopped fresh oregano, thyme leaves, chopped fresh italian parsley, kosher salt, fresh ground white pepper, french haricots vert or 2 oz green beans, trimmed, carrot, trimmed and cut into thin slices, asparagus , cut into 2-inch slices, broccoli floret, fresh peas, bow tie pasta, freshly grated parmesan cheese, & some for serving

extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth

olive oil, divided, lamb, cut into 1 1/2 inch cubes, paprika, ground turmeric, ground cumin, cayenne pepper, ground cinnamon, ground cardamom, kosher salt, ground ginger, saffron, garlic powder, ground coriander, onions, cut into 1-inch cubes, carrots, peeled , cut into fourths, then sliced lengthwise into thin strips, garlic cloves, minced, freshly grated ginger, lemon , zested, homemade chicken broth or 1 (14 1/2 oz) can low-sodium canned broth, sun-dried tomato paste, honey, cornstarch (optional), water (optional)

unsalted butter, olive oil, yellow onion, diced, garlic, crushed, arborio rice or 1 1/2 cups rice, cabernet sauvignon wine, low sodium chicken broth, hot, sun-dried tomato packed in oil, drained and minced, grated parmigiano-reggiano cheese, more to taste, kosher salt, fresh ground black pepper

heavy cream, low-fat yogurt, chicken broth, olive oil, dry white wine, chopped fresh basil or 1 tbsp dried basil, garlic cloves, minced, sun-dried tomato, chopped, white pepper, cayenne

olive oil, italian-style turkey sausage, casings removed, garlic cloves, minced (or pressed ), water, low sodium chicken broth, sun-dried tomato packed in oil, rinsed and chopped fine, salt, penne, baby spinach, grated fresh parmesan cheese, pine nuts, toasted, ground black pepper

linguine (dried or fresh ), thick-cut bacon, low sodium chicken broth, milk, freshly grated parmesan cheese, brie cheese, rind removed and sliced thinly, reconstituted sun-dried tomatoes, chopped, scallion, thinly sliced, dried basil (or a small handful of fresh basil, shredded)

olive oil, onion, minced, salt, sweet italian turkey sausage or 1 lb hot italian turkey sausage, casings removed, garlic cloves, minced, sun-dried tomato packed in oil, rinsed and chopped fine, penne (can also use ziti) or 2 1/2 cups (can also use ziti), low sodium chicken broth, milk, baby spinach, parmesan cheese, grated or 1/2 cup parmesan cheese, pepper , to taste

water, dry white wine, clam juice, no-salt-added tomato paste, low-sodium chicken broth, vegetable cooking spray, garlic, minced, arborio rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped sun-dried tomato (packed without oil), fresh lump crabmeat, drained, goat cheese, crumbled, minced fresh basil

sweet red pepper, sun-dried tomatoes, olive oil-flavored vegetable cooking spray, reduced-calorie margarine, grain rice, uncooked, sliced green onions, low-sodium chicken broth, garlic, pine nuts, tightly packed fresh basil leaves, chopped fresh parsley, grated parmesan cheese, commercial oil-free italian dressing, parsley sprigs (optional)

olive oil (or use some of the oil from the sun-dried tomatoes for more flavour), onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, millet, low sodium chicken broth or 1 1/2 cups vegetable broth, lemon , juice of, sun-dried tomato, well drained and finely chopped, sea salt, fresh ground black pepper , to taste, chopped fresh italian parsley (flat-leaf )

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

canned low-salt chicken broth or water, dried shiitake mushrooms, sun-dried tomatoes (not packed in oil; about 1 oz), carrot, peeled , cut into matchstick-size strips (about 1 1/2 cups), sugar snap peas, trimmed, butter, onion, sliced, yellow bell pepper , cut into strips, garlic cloves, minced, whipping cream, dried buckwheat pasta (fancy soba), freshly grated parmesan cheese (about 2 oz), green onions, sliced, freshly grated parmesan cheese

boiling water, chopped sun-dried tomatoes , packed without oil, margarine, olive oil, minced fresh onion, uncooked arborio or other short-grain rice, low-salt chicken broth, salt, pepper, chopped green chiles, drained

chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese

four 1-inch-thick slices italian bread, crusts removed, milk, sliced bacon, sliced prosciutto, onion, thinly sliced, garlic cloves, very finely chopped, sun-dried tomatoes packed in oil, roasted red pepper from a jar, eggs, chopped flat leaf parsley, chopped thyme, crushed red pepper flakes, dried oregano, kosher salt & freshly ground black pepper, ground lean pork, extra-virgin olive oil, plus more for brushing, tomato puree, chicken stock or 1 cup low-sodium broth, prepared plain hummus

sliced pepperoni, sliced yellow onion, chopped pepperoncini pepper, diced red bell pepper, diced celery, minced garlic, diced sun-dried tomato, focaccia bread, cut into cubes, dried, chopped parsley, sliced green onion, eggs, fresh ground pepper, paprika, low sodium chicken broth, grated parmesan cheese

boned beef bottom round roast, vegetable oil, chopped onion, dried thyme, garlic clove, minced, bay leaves, low-salt chicken broth, dry red wine, canned whole tomatoes, undrained and chopped, salt, pepper, carrots (about 1 lb), peeled and halved, boiling onions (1 1/4 lb), peeled, sun-dried tomatoes , packed without oil (about 12), chopped, shiitake mushroom caps (about 12 oz), button mushrooms, quartered, cremini mushrooms, quartered