599 low chicken salad Recipes

cooked boneless skinless chicken, cut into 1/2 inch dice, diced yellow onion, diced celery, very thin sliced scallion, white part and 1 inch green, minced garlic in oil (like the kind in a jar), shredded parmesan cheese, salt, white pepper, black pepper, dijon mustard, mayonnaise (i used low fat), honey

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

olive oil, skinless, boned chicken breast halves, cucumber, chopped, seeded and peeled, chopped red bell pepper, sugar, minced, peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce

olive oil, skinned, boned chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce

cooked chicken, chopped, crushed pineapple in juice, plain low-fat yogurt, green onion, chopped, ground ginger, salt, pepper

cooked chicken, shredded, crushed pineapple, drained, celery, diced (optional), pecans, toasted and chopped (optional), gingerroot, minced, red onions, minced, garlic cloves, minced, dijon mustard, curry powder, lemon juice, fresh parsley, minced (cilantro), low-fat mayonnaise, salt and pepper, flour tortillas (optional)

cooked chicken breasts, cooked pasta (your choice ), halved red seedless grapes, mandarin oranges, drained, celery ribs, chopped, sliced almonds, grated onion, low-fat mayonnaise, salt, lettuce leaf (optional)

skinned, boned chicken breast halves, fresh lemon juice, divided, low-sodium soy sauce, light mayonnaise, grated parmesan cheese, dijon mustard, anchovy paste, bottled minced garlic, pepper, whole-grain bread, romaine lettuce leaves, thick) slices tomato

red wine vinegar, low-sodium soy sauce, minced green onions, minced peeled fresh ginger, hoisin sauce, dark sesame oil, honey, ramen noodles, shredded iceberg lettuce, shredded cooked chicken breast, shredded carrot (about 2 medium), almonds, toasted

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce

rotini pasta, garlic oil, divided, limes, low-fat mayonnaise, pineapple preserves, jamaican jerk spice, rub, chicken tenders, pineapple chunks, drained, red bell pepper, thinly sliced, bacon, cooked and crumbled, green onions, thinly sliced

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing

peanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas (8-inch), chopped romaine lettuce

boneless skinless chicken breasts, garlic salt, lemon pepper, mayonnaise (or to taste), plain low-fat yogurt (or to taste), tarragon, chopped pecans

cooked chicken breasts, cubed, canola oil, orange juice, white vinegar, salt, cooked rice, cold, green grapes, halved, chopped celery , strings removed, pineapple tidbits, drained , retain juice for dressing, mandarin oranges, drained, almonds, mayonnaise , for dressing, do not use low-fat

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips