388 low chicken fresh spinach Recipes

chicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste

boneless, skinless chicken thighs or breasts, carrots, in 1/2-inch chunks, fresh spinach, shredded, diced tomatoes with juice, dry lentils, low-fat chicken broth, dried italian herbs, crushed fennel seed, garlic cloves, peeled and sliced, salt and pepper, to taste, parsley sprigs for garnish

plain greek low-fat yogurt, honey, salt, ground cumin, ground cinnamon, grilled or baked chicken, chopped, shredded carrot, chopped dates, whole-grain pita, halved, fresh spinach

baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )

butter, carrot, chopped, stalk celery, chopped, onion, chopped, garlic, minced, fresh thyme, minced, mrs. dash seasoning mix (original blend), sliced mushrooms, low sodium chicken broth, cheese tortellini (refrigerated , i used butoni), cooked chicken, chopped, baby spinach leaves, loosely packed, fresh parmesan cheese, grated

gnocchi, packaged, chicken broth, low sodium, garlic cloves, thinly sliced, unsalted butter, sugar, baby spinach leaves, sliced to avoid clumping, cooked chicken, sliced into strips, fresh ground black pepper, parmesan cheese, shredded , use a high quality cheese, salt, to taste, remember the cheese is salty

boneless skinless chicken breasts, plain low-fat yogurt, fresh garlic, chopped, fresh ginger, chopped, ground cumin, ground turmeric, fresh mint, chopped, tomatoes (i used grape ), baby spinach

half chicken , breast and leg meat, low sodium canned chicken stock, warmed, soy sauce, minced ginger, scallions, sliced, garlic, minced, fresh spinach, chopped, peanut or vegetable oil, carrot, shredded, angel hair pasta

beef broth, low sodium, diced celery, diced onion, minced garlic, diced carrots, dry lentils, fresh spinach, chopped, sliced fresh mushrooms, cooked barley, cooked chicken, chopped, cooked bulgur wheat

fresh chicken livers, egg yolks, heavy cream, chopped, sauteed shiitake mushrooms (sauteed with 1 tsp minced shallots), chopped chives, edamames, white truffle oil, salt and white pepper to taste, canola oil, yellow onion , rough chopped, minced garlic, chicken stock or low-sodium canned, edamames, spinach leaves, butter, cold and in pieces, juice of 1 lemon, salt and black pepper to taste

plain low-fat greek yogurt, honey, salt, ground cumin, ground cinnamon, grilled or baked chicken, chopped, shredded carrot, chopped dates, whole-grain pita, halved, fresh spinach

chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps

olive oil, celery stalks, chopped, onion, chopped, kosher salt, freshly ground black pepper, low-sodium chicken broth, plus extra , as needed, frozen artichoke hearts, thawed, fresh spinach (about 1 oz), chopped fresh mint, lemon wedges

low-sodium chicken broth, dry white wine, chopped onion, grated fresh romano cheese, olive oil, pepper, salt, sun-dried tomatoes packed without oil (about 8), torn spinach, uncooked arborio rice

dried porcini mushrooms, extra virgin olive oil, pancetta (1/8 inch thick ), skinless bone-in chicken thighs (about 2-1/4 lb.), kosher salt & freshly ground black pepper, yellow onion, cut into 1/4-inch dice, garlic cloves, minced, dry sherry or 1/4 cup dry white wine, yukon gold potatoes, peeled and cut into 1/2-inch dice (1 lb. total ), fresh thyme, plus 1-1/2 tsp. chopped, low-salt canned chicken broth , more if needed, sherry wine vinegar or 2 tbsp balsamic vinegar, coarse fresh breadcrumb (about 1-1/2 oz.), baby spinach leaves (about 2 oz.)

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

low-sodium chicken broth, water, bone-in, skin-on chicken breast halves (about 12 oz each), each cut in half crosswise, unsalted butter, leek , finely chopped white and light green parts, table salt, garlic cloves , minced or pressed through a garlic press (about 1 tsp), arborio rice, dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper, frozen chopped spinach , thawed and squeezed of excess moisture

frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper