223 low chicken black bean soup Recipes

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

olive oil, chopped prosciutto (about 2 oz), chopped onion, chopped celery, chopped carrot, garlic clove, minced, water, cannellini beans, drained, bay leaves, low sodium chicken broth, sherry wine (optional), black pepper

table salt, dried cannellini beans, rinsed and picked over (about 2 cups), extra virgin olive oil, plus extra for drizzling, pancetta , cut into 1/4-inch pieces, onion, chopped medium (about 1 1/2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), carrots, peeled and cut into 1/2-inch pieces (about 1 cup), garlic cloves, peeled and crushed, low sodium chicken broth, water, bay leaves, kale (about 8 cups loosely packed) or 1 lb collard greens, stems trimmed and leaves chopped into 1-inch pieces (about 8 cups loosely packed), diced tomatoes, drained and rinsed, fresh rosemary, ground black pepper, country white bread, each 1 1/4 inches thick , broiled until golden brown on both sides and rubbed with garlic clove (optional)

dried white beans (such as cannellini or great northern), andouille sausage links , halved lengthwise and sliced crosswise, onion, chopped, stalk celery, chopped, fresh thyme, low-sodium chicken broth, collard greens , stems discarded and leaves cut into bite-size pieces (about 8 cups), red wine vinegar, kosher salt and black pepper, olive oil and bread sticks, for serving

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

ground turkey, egg, oatmeal, red pepper, cumin, mexican oregano, dark beer, chicken broth, rotel diced tomatoes and green chilies, tomato sauce, canned black beans, black pepper, chipotle chiles in adobo, sweet n low, sour cream, cilantro, tostadas

cubed ham, diced celery, water, low sodium chicken broth, black soybeans (recipe called for eden brand), tiny diced carrot, onions, minced, minced garlic (optional), cayenne pepper, cumin, salt

fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips

olive oil, boneless pork loin chops, cut into 1/2 cup pieces, onion, diced, celery, diced, green pepper, diced, chicken broth, low sodium, diced tomatoes, garlic, chopped, marjoram, dried, thyme, dried, paprika, salt, black pepper, potatoes, diced, light kidney beans, drained, coleslaw mix

italian sausages, removed from casings (mild or hot, your choice , about 1 lb), olive oil, divided, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, garlic cloves, minced, fresh italian parsley, chopped, dried oregano, red pepper flakes (optional), italian plum tomatoes , with juices crushed with a fork (i like san marzano tomatoes, which are a little more expensive, but well worth it), dry red wine (such as chianti), canned low sodium chicken broth (or homemade , if you have some on hand), cannellini beans, drained, dried ditalini , cooked al dente according to package instructions (or any other small tubular pasta), salt & freshly ground black pepper, to taste, freshly grated parmigiano-reggiano cheese or pecorino romano cheese, to taste

extra-virgin olive oil, extra-virgin olive oil for drizzling, pancetta or bacon, chopped fine, onion , chopped fine (about 1 cup), rib celery , chopped fine (about 2/3 cup), garlic , minced or pressed through garlic press (about 1 heaping tbsp), dried oregano, red pepper flakes, anchovy fillets , minced to paste (about 1 tsp), diced tomatoes with liquid, parmesan cheese rind , about 5 inches by 2 inches, cannellini beans , drained and rinsed, low-sodium chicken broth, salt, orzo or other small pasta (ditalini, tubetini, conchigliette), chopped fresh parsley leaves, ground black pepper, grated parmesan cheese (about 1 cup)

olive oil, garlic cloves, chopped, escarole, chopped, salt, low-salt chicken broth, cannellini beans, drained and rinsed, parmesan, freshly ground black pepper, extra-virgin olive oil, suggestion : crusty bread

olive oil, garlic cloves, chopped, escarole, chopped, salt, low-salt chicken broth, cannellini beans, drained and rinsed, parmesan, freshly ground black pepper, extra-virgin olive oil

olive oil, plus more for drizzling, pancetta or 3 oz bacon, chopped fine, onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dry oregano, red pepper flakes, anchovy fillets, minced to a paste, diced tomatoes (with liquid ), parmesan cheese, rind (about 2-inchx5-inch), cannellini beans, drained & rinsed, low sodium chicken broth, water, shell pasta (ditalini, tubettini,small bowties, etc), ground black pepper, fresh parsley leaves, chopped, parmesan cheese, grated

bacon, diced, extra-virgin olive oil, unsalted butter, shallots, chopped, cannellini or other white beans, drained and rinsed, leaves fresh sage, chopped, garlic, chopped, low-sodium chicken broth, heavy cream, cayenne pepper, kosher salt, crusty bread, toasted, goat cheese, at room temperature, freshly ground black pepper

extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese

roma tomato, carrot (not peeled ), green onion (only the roots cut off), celery rib, canned black beans, canned corn, taco seasoning (i use the hot and spicy 1), low sodium chicken broth, fresh cilantro leaves, avocados, shredded nonfat cheddar cheese, cooked chicken (optional), multigrain tortilla chips, salt and pepper