68845 low carb spinach casserole Recipes

almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite

boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

frozen chopped spinach, crumbled feta cheese, shredded mozzarella cheese, cubed processed cheese food, melted butter, divided, distilled white vinegar, garlic powder, salt and pepper to taste, phyllo dough

cottage cheese, eggs, all-purpose flour, sour cream, salt, ground black pepper, frozen chopped spinach, thawed and drained, shredded cheddar cheese, divided

seashell pasta, frozen chopped spinach, thawed and drained, cottage cheese, day old bread, toasted, melted butter

frozen chopped spinach, cream cheese, butter, divided in half, salt and pepper, cayenne, herb stuffing mix

frozen spinach, cream of mushroom soup, mild cheddar cheese, minute rice, butter

low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder

sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

sheets graham crackers, almonds, finely ground, butter, melted, cream cheese, reduced-fat cream cheese, low fat cottage cheese, eggs, flour, lemon , zested rind and juice, limoncello, salt, sour cream, limoncello

fresh leaf spinach , or 8 (10-oz) boxes of frozen spinach, chopped, ground beef, ground pork sausage, stalks celery, chopped, white onion, chopped, fresh garlic, chopped, fresh or canned chicken broth, ground cinnamon, ground allspice, salt and pepper, to taste, whole black pitted olives

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

chopped spinach (i prefer fresh ), cream cheese, cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup or 1 (10 3/4 oz) can any other cream soup, salt and pepper (optional), nutmeg (optional)