82 low carb soups Recipes

  • Dad's Tuna Melt Casserole
    dreamfields low-carb penne and
    5 More
    dreamfields low-carb penne, cream of mushroom soup (undiluted ), tuna, fancy shredded cheese, low-carb breadcrumbs (we use carb-careful by 4cup you can use crumbs of your choice and amount of your choice), butter-flavored cooking spray (to taste)
    40 min, 6 ingredients
  • Creamy Low Carb Tomato Soup
    firm tofu , chunked (half package), chopped onion and
    8 More
    firm tofu , chunked (half package), chopped onion, garlic cloves, chopped, salt, vegetable stock, ripe tomatoes, chopped, bay leaves, extra virgin olive oil, fresh ground pepper, sugar
    35 min, 10 ingredients
  • Creamy Tomato Soup - Low Carb
    tomato sauce and
    7 More
    tomato sauce, heavy whipping cream or 1/3 cup half-and-half cream, onion powder, garlic powder, splenda sugar substitute, salt & pepper, velveeta cheese, cubed
    5 min, 8 ingredients
  • Olive Garden Low Carb Zuppa Toscana Soup
    onions, bacon (sugar free) and
    7 More
    onions, bacon (sugar free), sausage (jimmy dean spicy works nice), water, minced garlic cloves, chicken bouillon cubes, kale, cauliflower (cut up in small pieces), heavy cream
    50 min, 9 ingredients
  • Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly)
    lean ground beef, onion, chopped, olive oil (optional) and
    9 More
    lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste
    45 min, 12 ingredients
  • Creamy and Delicious Clam Chowder - Low (Er) Carb Creamy and Delicious Clam Chowder - Low (Er) Carb
    bacon, diced, onion, diced, minced clams (undrained ) and
    6 More
    bacon, diced, onion, diced, minced clams (undrained ), clam juice, condensed cream of celery soup, condensed cream of potato soup, new england clam chowder, butter (diced ), heavy whipping cream
    1 hour 5 min, 9 ingredients
  • Nacho Beef Soup (Low Carb) Nacho Beef Soup (Low Carb)
    lean ground beef, salt (or to taste), pepper, beef broth and
    6 More
    lean ground beef, salt (or to taste), pepper, beef broth, diced tomatoes and green chilies, neufchatel cheese , cut into cubes, velveeta cheese , cut into cubes, shredded cheese, sour cream, hot sauce (your favorite , we love this with the chipotle tabasco)
    30 min, 10 ingredients
  • Portobello Mushroom Stroganoff Portobello Mushroom Stroganoff
    beef broth, butter, cooked low carb pasta , al dente and
    4 More
    beef broth, butter, cooked low carb pasta , al dente, cream of mushroom soup, onion, chopped, portobello mushroom caps, cubed, sour cream
    25 min, 7 ingredients
  • French Onion Soup Gratinee Low Carb French Onion Soup Gratinee Low Carb
    onions (1 medium thinly sliced ) and
    12 More
    onions (1 medium thinly sliced ), vegetable based boullion or chicken boullion, water 14 oz or thereabouts (can use chicken stock if wanted), olive oil, worcestershire sauce, dry sherry, grated parmesean cheese, parsley, orange spice peel seasoning (very special ), salt, pepper, swiss cheese, grated nutmeg to taste
    12 min, 13 ingredients
  • Basic Low Carb  Vegetable Cream Soup Basic Low Carb Vegetable Cream Soup
    cauliflower, broccoli, extra virgin olive oil and
    8 More
    cauliflower, broccoli, extra virgin olive oil, garlic cloves, minced, chicken stock, salt, dijon mustard, dried tarragon leaves or 1 tsp herbs, of your choice, sea salt, fresh ground black pepper, heavy cream (optional)
    40 min, 11 ingredients
  • Chicken & Spicy Sausage Soup (Low-Carb) Chicken & Spicy Sausage Soup (Low-Carb)
    water, breasts of chicken, spicy sausage, diced celery and
    9 More
    water, breasts of chicken, spicy sausage, diced celery, sliced carrots, diced onion, minced garlic, lemon juice, tomato paste, salt, pepper, parsley, basil
    13 ingredients
  • Poppy's Favorite Toscano Soup (Low Carb) Poppy's Favorite Toscano Soup (Low Carb)
    ground italian sausage, garlic powder, pepper and
    5 More
    ground italian sausage, garlic powder, pepper, chicken broth, frozen chopped spinach, heavy cream, original hot sauce, freshly grated parmesan cheese, for garnish
    45 min, 8 ingredients
  • Paul's Awesome Low Carb Cream of Chicken Soup Paul's Awesome Low Carb Cream of Chicken Soup
    chicken breasts, water, heavy cream and
    7 More
    chicken breasts, water, heavy cream, chicken bouillon powder, parsley, diced onion, diced celery, butter, white pepper, ground flax seeds
    14 min, 10 ingredients
  • Paul's Awesome Low Carb Cream of Mushroom Soup Paul's Awesome Low Carb Cream of Mushroom Soup
    diced onion, unsalted butter, fresh mushrooms, sliced and
    9 More
    diced onion, unsalted butter, fresh mushrooms, sliced, ground flax seeds, parsley, mace, nutmeg, white pepper, black pepper, chicken bouillon powder, water, heavy cream
    14 min, 12 ingredients
  • Vggiegirl's Low-Carb Cream of Cauliflower-Dill Soup Vggiegirl's Low-Carb Cream of Cauliflower-Dill Soup
    head cauliflower, chopped into chunks and
    4 More
    head cauliflower, chopped into chunks, chicken broth (i used 2tsp of country life powder, i would think that just regular veg broth would work as well), dill (fresh is best, if using dried 1-1 1/2tsp), rice milk or soymilk, added at the end, pepper
    30 min, 5 ingredients
  • Escarole Soup With Meatballs (Low Carb & High Protein) Escarole Soup With Meatballs (Low Carb & High Protein)
    ground sirloin or 1/2 lb ground veal and
    15 More
    ground sirloin or 1/2 lb ground veal, parmesan cheese, coarsely grated, garlic-flavored croutons, crumbled, italian parsley, minced, salt, white pepper, egg, lightly beaten, onion, minced, extra virgin olive oil, extra virgin olive oil, onion, minced, garlic cloves, minced, shredded escarole, rinsed & spun dry, chicken broth, parmesan cheese, grated (to garnish ), cayenne pepper , to taste
    35 min, 16 ingredients
  • Caramelized Onion Soup Au Gratin (Low Carb, but You Won't Notice Caramelized Onion Soup Au Gratin (Low Carb, but You Won't Notice
    chopped onion, shallot, minced, butter and
    5 More
    chopped onion, shallot, minced, butter, splenda sugar substitute, beef broth, dry sherry, wasa, shredded gruyere cheese
    45 min, 8 ingredients
  • Pizza Soup Low(Er) Carb Pizza Soup Low(Er) Carb
    italian sausage (ground type ), pepperoni, sliced in half and
    4 More
    italian sausage (ground type ), pepperoni, sliced in half, crushed tomatoes, pizza sauce (lowest carb you can find), water
    15 min, 6 ingredients




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