57822 low carb low spaghetti mock casserole Recipes

spaghetti squash, onion, diced, garlic cloves, minced, butter, mushrooms, sliced, stewed tomatoes, chopped, cottage cheese, cheddar cheese, grated, parmesan cheese, breadcrumbs, thyme, salt, pepper, fresh parsley, egg

spaghetti squash (1-1/2 to 2 lb), water, ground beef, chopped onion, chopped sweet red pepper, garlic clove, minced, canned diced tomatoes, dried oregano, salt, pepper, shredded mozzarella or cheddar cheese, chopped fresh parsley

cooked spaghetti squash (1 large), chopped bell pepper, chopped onion, water chestnut, diced pimento (or sub diced roasted red peppers or sundried tomatoes), grated low-fat cheddar cheese, pepper, salt, egg substitute (or 2 eggs, well beaten), low-fat sour cream, low-fat milk, panko breadcrumbs , crumbs or 1/4 cup breadcrumbs, paprika

squash , spaghetti, ricotta cheese, nonfat, spaghetti sauce, grated parmesan cheese

spaghetti, mild cheddar cheese, shredded, cream-style corn, whole kernel corn, drained, margarine, melted, milk

spaghetti squash (about 8 inches), water, butter, chopped onion, garlic cloves, minced, fresh mushrooms, sliced (optional), fresh tomatoes, chopped, dried basil, dried oregano, dried thyme, salt, pepper, cottage cheese, shredded mozzarella cheese, chopped parsley, dry breadcrumbs, grated parmesan cheese

spaghetti squash, black beans, rinsed and drained, corn, drained, diced tomatoes with green chilies, green chilies, sliced black olives, cumin, cilantro, cayenne pepper, shredded cheddar cheese

spaghetti squash , medium, italian sausage, ground, fresh mushrooms, sliced, green bell peppers or 1 red bell pepper, chopped, onion, chopped, garlic cloves, minced, olives, chopped, red pasta sauce, mozzarella cheese, shredded, pepper, water

spaghetti squash, sweet onion, diced, greek yogurt, shredded goat cheddar cheese, garlic cloves, minced, fresh parsley, chopped fine, nutmeg, organic butter, sea salt and pepper

uncooked spaghetti, ground turkey or beef, chopped onion, chopped green pepper, minced garlic, condensed cream of mushroom soup, undiluted, condensed tomato soup, undiluted, water, mushroom stems and pieces, drained, shredded cheddar cheese, divided

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

spaghetti squash, lean ground turkey, season salt, pepper (to taste), olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, italian seasoning, dried or 1 tbsp fresh mixed italian herbs, fat-free ricotta cheese, egg, fat free mozzarella cheese, shredded

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

spaghetti squash , pierced in several places, sausage, browned and crumbled, carton low fat cottage cheese, shredded cheese, pizza seasoning, garlic salt

spaghetti squash, baked, w pepper strips, birds eye frozen zucchini and squash mixture, butterball turkey smoked sausage (optional), shredded kraft free mozzerella, shredded kraft free cheddar, garlic

spaghetti squash (cooked ), yellow onion (diced ), green pepper (chopped ), red bell pepper (chopped ), olive oil, crushed tomatoes, garlic cloves (to taste, of course ), basil, oregano, red pepper (crushed ) (optional), mozzarella cheese (grated...more if you are from wisconsin or a cheese lover), parmesan cheese (grated...see above regarding cheese)

spaghetti squash, chopped vegetables (i used red peppers, onions, and cauliflower, but others would work), olive oil, oregano, salt & pepper, eggs, cream (optional), shredded cheese (i used a combination of feta cheese and sharp cheddar, others would work too)

spaghetti squash, carrots diced, stalk celery diced, onion diced, red peper diced, olive oil, crushed tomatoes, red pepper flakes, dried basil, dried oregano, ground allspice, garlic chopped, mozzarella cheese, grated parmessan cheese