140401 low carb low spaghetti brown casserole aka Recipes

spaghetti, sour cream, cream cheese (cut up ), ground beef, cooked and drained (crumbly), spaghetti sauce, shredded mozzarella cheese, season with salt and pepper (or anything else as you see fit)

spaghetti, broken in thirds, egg, milk, salt, ground beef, chopped onion, chopped green pepper, spaghetti sauce, shredded mozzarella cheese

spaghetti, ground turkey or beef, spaghetti sauce, tomato sauce, condensed cream of mushroom soup, undiluted, sour cream, shredded colby-monterey jack cheese

spaghetti, lean ground beef, onion, chopped, green bell pepper, chopped, garlic, minced, ketchup, dried oregano, salt and pepper to taste, shredded cheddar cheese

spaghetti, ground turkey, onion, chopped, green bell pepper, chopped, garlic, minced, tomatoes, chopped, ketchup, shredded reduced-fat cheddar cheese

spaghetti (sometimes i use a little more), onion, ground beef, tomato puree, cinnamon, bay leaf, salt , pepper, grated parmesan cheese, butter, flour, milk

spaghetti noodles, cooked &, drained, butter, parmesan cheese, grated, eggs, beaten, low fat cottage cheese, ground beef (or turkey or venison), onion, chopped, mozzarella cheese, grated, spaghetti sauce

spaghetti, butter, parmesan cheese, grated, egg substitute, beaten, low fat cottage cheese, ground sirloin, onion, chopped, green pepper, chopped, spaghetti sauce, mozzarella cheese, shredded

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

low-fat milk, chopped fresh or 2 tsp dried basil, salt, black pepper, egg whites, eggs, cooked spaghetti squash, margarine or butter, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese

low-fat milk, dried basil, salt, black pepper, egg whites, lightly beaten, eggs, lightly beaten, cooked spaghetti squash, margarine, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

spaghetti or 1 (8 oz) package fettuccine pasta, cartons egg substitute, shredded low-fat swiss cheese, grated parmesan cheese, chopped fresh chives, chopped fresh parsley (italian kind preferred ), chopped fresh oregano, unsalted butter, sliced turkey ham , cut in julienne strips, shallot, finely chopped, pepper

spaghetti, lean ground beef, peeled and diced tomatoes, condensed tomato soup, tomato juice, shredded cheddar cheese

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese

diced green pepper, diced red pepper, diced onion, chicken broth, canned peas and carrots, drained, cooked chicken breasts, cubed, diced tomatoes with green chilies, velveeta light cheese, cubed, spaghetti, cooked and drained