638 low carb low salt Recipes
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heads cauliflower, olive oil, butter, onion (diced ) and7 Moreheads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)30 min, 11 ingredients
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eggs, butter, vanilla extract, artificial sweetener and4 Moreeggs, butter, vanilla extract, artificial sweetener, hazelnut butter (you can use peanutbutter if you prefer), baking powder, salt, stevia dark semisweet chocolate chunks (try and find the 1 with the less carbs, i found mine in a bio shop)15 min, 8 ingredients
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boneless skinless chicken breast (i like tyson s individu... and8 Moreboneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)12 min, 9 ingredients
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Black Bean Brownies (Low-Sat Fat, Low-Sugar, Low-Carb)
no salt added black beans, rinsed and drained and7 Moreno salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)40 min, 8 ingredients -
Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb
green peppers, ground turkey, chopped onion and8 Moregreen peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese35 min, 11 ingredients -
Fast Low Carb / Low Cal Cole Slaw
pre-shredded cabbage/slaw veggies, sesame oil and4 Morepre-shredded cabbage/slaw veggies, sesame oil, rice wine vinegar, sesame seeds, salt, black pepper15 min, 6 ingredients -
Chicken Vegetable Soup Low Carb/Low Fat
skinless chicken breasts, carrots, chopped and9 Moreskinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper55 min, 11 ingredients -
Baked Ham and Cheese Omelete Low Fat/Low Carb
egg beaters egg substitute, onion, mushrooms and5 Moreegg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper1 hour 10 min, 8 ingredients -
Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
head green cabbage , 2lb and16 Morehead green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water1 hour 1 min, 17 ingredients -
Low Carb Balsamic Dressing
salt, pepper, splenda sugar substitute, balsamic vinegar and1 Moresalt, pepper, splenda sugar substitute, balsamic vinegar, canola oil5 min, 5 ingredients -
Low Carb Lemon Velvet Chicken
flour, seasoning salt, chicken tenderloins, butter, capers and2 Moreflour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce20 min, 7 ingredients -
Low Carb Steak and Onions - 0 Net Carbs
butter, olive oil, onion, sliced into thin pieces and3 Morebutter, olive oil, onion, sliced into thin pieces, steak , such as sirloin, salt, ground black pepper15 min, 6 ingredients
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