354140 low carb low fat turkey stuffed bell peppers style Recipes

bell peppers , depending on size of pepper, cooked rice, ground beef, chopped onion, minced garlic clove, ground cloves, scant, chili powder, salt, pepper, diced tomatoes

bell peppers, ground beef, onion, diced, rice , i use success 10 minutes brown, tomato sauce, divided, chili powder, garlic powder, salt and pepper

bell peppers, italian sausages, broccoli and cheese flavored rice mix, diced tomatoes, drained (reserve liquid), cheddar cheese, water

bell peppers (any color ), salt, ground beef (mixture of ground pork, veal and beef), onion, chopped, garlic cloves, minced, mushrooms, chopped, dried italian herb seasoning (just use whatever is on hand, basil, oregano etc), salt and pepper, diced tomatoes, worcestershire sauce, olives, sliced, uncooked rice, broth, shredded cheddar cheese (or any kind of cheese you prefer), pasta sauce (whatever 1 you like), water , as needed

bell peppers, ground chuck, onion powder, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), tomato sauce, bread crumbs

bell peppers, any color, extra-virgin olive oil, yellow onion peeled and chopped, garlic peeled and chopped, lean ground beef, cooked rice, chopped/diced tomatoes fresh or canned, drained well, fresh oregano or 1 tsp dried oregano or italian seasoning., ketchup, steak sauce, (heinz 57 or a1), fresh ground pepper, ketchup, worcestershire sauce, tabasco sauce (optional)

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper

bell peppers, any color, ground beef, onions, chopped, rice, cooked, salt, garlic clove, minced, tomato sauce, divided, mozzarella cheese, shredded

bell peppers, ground beef, ground pork, onion, instant rice, tomato sauce, diced tomatoes, shredded cheddar cheese, worcestershire sauce, jalapenos (cut into small pieces), thyme, parsley, sugar, salt and pepper

bell peppers, washed, onions, peeled, washed and finely chopped, garlic paste, oil, cumin powder, asafetida powder, fresh coriander leaves, washed and chopped, garam masala powder, fresh curry leaf, washed and torn, turmeric powder, coriander powder, tamarind paste, grated jaggery, water, salt

bell peppers, lean ground beef, onion, chopped, marsala, crushed garlic clove, salt, pepper, marsala, tomato paste, cooked rice, tomato sauce

bell peppers, spicy sausage, cooked rice, tomato soup (2-3), salt, pepper, garlic powder, onion powder

bell peppers washed, cut tops ,and seed, ground beef, onioin chopped, garlic minced, tomato soup, uncooked minute rice, salt, pepper

bell peppers (green) cored and seeded, ground beef, chopped onion, canned tomato sauce, dried bread crumbs, salt, pepper, queso fresco crumbled, pico de gallo

light bread, turkey bacon, chopped, broccoli, chopped, red bell pepper, chopped, onion, chopped, parmesan cheese, grated, reduced-fat cheddar cheese, shredded, eggs, egg whites, skim evaporated milk, dijon mustard, fresh parsley or 1 tbsp basil, chopped, salt, pepper

boneless skinless chicken breasts, butter, green bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, garlic cloves, minced, dry crushed red pepper, heavy cream (whipping cream), chicken stock, fresh basil, thinly sliced, parmesan cheese, finely grated

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded