47565 low carb individual spicy Recipes

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

eggs, butter, vanilla extract, artificial sweetener, hazelnut butter (you can use peanutbutter if you prefer), baking powder, salt, stevia dark semisweet chocolate chunks (try and find the 1 with the less carbs, i found mine in a bio shop)

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

dreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)

low-carb chocolate cookie crumbs, butter, melted, chopped macadamia nuts , pecans, or almonds, eggs, separated, cream cheese, at room temperature, sour cream, low-carbohydrate baking flour substitute, low-carbohydrate , dark chocolate, melted, low-carbohydrate , dark chocolate, melted, chopped macadamia nuts , pecans, or almonds

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

cocoa powder (i like dutch cocoa), sugar (splenda changes the taste), filtered water, low-fat milk, pure vanilla extract, almond extract, cinnamon

half-and-half, water, room temperature, dried onion flakes, curry powder, garlic powder (to taste), salt, black pepper, cubed extra firm tofu, drained well, shredded cheddar cheese, whole-milk yogurt, butter, grated parmesan cheese, crunched-up spicy pork rinds (optional)

spicy turkey sausage (uncooked, and in casings ), onions, very thinly sliced, sliced mushrooms, cooking wine, fresh tarragon leaves, chopped, butter, olive oil, salt and pepper

hard-boiled eggs, mayonnaise, spicy mustard, paprika (to garnish )

romaine lettuce, chicken breast, a handful of chopped strawberries, chopped apple ), dressing, vinegar, spicy mustard, drops stevia, salt

pork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, hershey carb alternatives kisses , unwrapped

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice