17 low carb ground cauliflower Recipes

  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Low-carb Cottage Pie
    ground beef, onion, diced and
    11 More
    ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper
    50 min, 13 ingredients
  • Low Carb Cauliflower Spanish Rice
    head cauliflower, garlic cloves, green pepper, red pepper and
    10 More
    head cauliflower, garlic cloves, green pepper, red pepper, stalks celery, zucchini, oil, broth or 1/2 cup stock, tomato paste, ground cumin, dried oregano, red pepper flakes, salt, lemon pepper
    30 min, 14 ingredients
  • Low Carb Shepherds Pie
    olive oil, diced onion, ground beef and
    11 More
    olive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)
    35 min, 14 ingredients
  • Low Carb Cheeseburger Soup
    lean ground beef, bacon, celery, onions, chopped and
    10 More
    lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)
    30 min, 14 ingredients
  • Shepherd's Pie (Low Carb)
    head cauliflower, salt and pepper, cream cheese, butter and
    2 More
    head cauliflower, salt and pepper, cream cheese, butter, ground beef, browned and drained well, shredded cheddar cheese
    45 min, 6 ingredients
  • Low-carb Shepherds Pie Low-carb Shepherds Pie
    cauliflower and
    9 More
    cauliflower, ground turkey sausage or you can still use hamburger, tomato sauce, sofrito frozen seasoning bacon bits, mozzarella cheese, parmesean cheese, pepper black, heavy cream, sea salt, butter
    30 min, 10 ingredients
  • Three Cheese Cauliflower Gratin Three Cheese Cauliflower Gratin
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil and
    7 More
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil, low carb mayonnaise, cream or 2 tbsp soya, brie cheese, grated, gruyere cheese, grated, salt and pepper, almonds, finely ground, cheddar cheese, grated
    15 min, 10 ingredients
  • Roasted Cauliflower: Low Carb (Food Network Kitchens) Roasted Cauliflower: Low Carb (Food Network Kitchens)
    cauliflower (about 1/2 lb), leaves removed and
    2 More
    cauliflower (about 1/2 lb), leaves removed, extra-virgin olive oil, kosher salt and freshly ground black pepper
    25 min, 3 ingredients
  • Low-Carb Arroz Imperial (Imperial Rice) Low-Carb Arroz Imperial (Imperial Rice)
    parmesan cheese, shredded, ground cumin, ground oregano and
    12 More
    parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion
    1 hour 15 min, 15 ingredients
  • Basic Low Carb  Vegetable Cream Soup Basic Low Carb Vegetable Cream Soup
    cauliflower, broccoli, extra virgin olive oil and
    8 More
    cauliflower, broccoli, extra virgin olive oil, garlic cloves, minced, chicken stock, salt, dijon mustard, dried tarragon leaves or 1 tsp herbs, of your choice, sea salt, fresh ground black pepper, heavy cream (optional)
    40 min, 11 ingredients
  • Stuffed Cabbage, Low Carb, Low Fat, Big Flavor Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
    head green cabbage , 2lb and
    16 More
    head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water
    1 hour 1 min, 17 ingredients
  • Cauli-Fried Rice (Low Carb) Cauli-Fried Rice (Low Carb)
    raw cauliflower and
    5 More
    raw cauliflower, unsalted butter or 4 tbsp extra virgin olive oil, garlic cloves, minced, salt, green onions, thinly sliced, fresh ground black pepper
    30 min, 6 ingredients
  • Spicy Cabbage Rolls - Low Carb Spicy Cabbage Rolls - Low Carb
    head cabbage, butter or 2 tbsp oil, ground beef and
    6 More
    head cabbage, butter or 2 tbsp oil, ground beef, breakfast sausage , regular, yellow onion, finely chopped, chopped cauliflower, fresh parmesan cheese, shredded, eggs, spaghetti sauce
    1 hour , 9 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients




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