272536 low carb garlic beef asparagus fry carbs Recipes

garlic, halved, asparagus spears, olive oil, dried thyme, salt and pepper

sirloin (sliced into narrow strips) or 1 lb flank steak (sliced into narrow strips), eggs, beaten, cornstarch (yes, 3/4 cup!), water, vegetable oil (can use more ), dried chili pepper flakes (can use more or less ), carrot, cut into small thin strips (about the size of a match ), green onions, chopped (or to taste), fresh ginger, finely chopped, chopped fresh garlic (can use more or less ), soy sauce (can use more ), cooking wine (red or white ), white vinegar, sesame oil, sugar

garlic, minced, butter, shrimp, cleaned, fresh snow peas, sweet red pepper , julienned, green pepper , julienned, minced fresh basil, minced fresh parsley, salt, pepper, chicken broth

beef bouillon, mushrooms , juice reserved, fat-free cream of mushroom soup, onion, chopped, garlic cloves, minced, worcestershire sauce, steaks, cut in strips, fat free cream cheese, cubed, whole wheat egg noodles

garlic, beef roast (such as chuck), oil, onion, chopped, red wine, beef stock, salt and pepper

garlic cloves, minced, butter, uncooked medium shrimp, peeled and deveined, fresh snow peas, julienned sweet red pepper, julienned sweet yellow pepper, minced fresh basil or 1 tbsp dried basil, minced fresh parsley, salt, pepper, chicken broth, hot cooked rice

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

low sodium chicken broth, butter, dried basil, dried parsley, fresh snow peas, garlic, minced, hot cooked rice, shrimp, uncooked, peeled , and deviened, pepper, salt, sweet red pepper , julienned, sweet yellow pepper , julienned

beef sirloin , cut into thin strips, onion, sliced, green pepper, sliced, meat tenderizer, seasoning salt, black pepper, brown gravy mix, water

beef tenderloin cut into thin strips, lime juice, chili powder plus 1/2 tsp, vegetable oil, sweet onion, medium thinly sliced, red bell pepper thinly sliced, poblano thinly sliced, salt and pepper (each), black beans rinsed and drained, avocado diced, cojita cheese crumbled, cilantro chopped, corn tortillas

beef bones, carrots, roughly chopped, celery, roughly chopped, yellow onion, roughly chopped, instant au jus powder , or 5 crushed beef bouillon cubes, granulated garlic, beef roast , inside round or top round, beef stock, flour, divided, salt, eggs, egg yolks, oil, salt and freshly ground black pepper, easy of preparation : intermediate

beef bouillon granules, boiling water, condensed cream of mushroom soup, undiluted, sliced mushrooms, drained, onion, chopped, garlic cloves, minced, worcestershire sauce, beef top round steak , cut into thin strips, canola oil, cream cheese, cubed, hot cooked noodles

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice