123129 low carb chocolate mints choco cups Recipes

flour, nestles choco-bake (pre-melted chocolate), baking soda, eggs, salt, water, splenda sugar blend for baking, vanilla extract, butter, nuts

white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil

all-purpose flour, sugar, butter or margarine, softened, eggs, syrup, mint cream center : combine 2 cups powdered sugar, 1/2 cup (1 stick) softened butter or margarine and 2 tbsp green creme de menthe (or 1 tbsp water plus 1/2 to 3/4 tsp mint extract and 3 drops green food color may be substituted for creme de menthe) in medium bowl; beat until smooth., chocolate glaze : melt 6 tbsp butter or margarine and 1 cup hershey s special dark chocolate chips or hershey s semi-sweet chocolate chips in small saucepan over very low heat. remove from heat; stir until smooth. cool slightly.

whole chocolate graham crackers, cold 2% low-fat milk (or skim), white chocolate pudding mix (2 package 4 oz size each) or 2 (4 oz) packages vanilla instant pudding mix (2 package 4 oz size each), mint or 1/2 tsp pepper extract, cool whip, thawed, butter, unsweetened cocoa powder, milk, milk, powdered sugar, vanilla

whole wheat flour or 3/4 cup all-purpose flour or 1 3/4 cups whole wheat pastry flour, baking soda, earth balance soy margarine, organic and unrefined granulated sugar, brown sugar or 1/3 cup splenda, vanilla soy yogurt, pure vanilla extract, semi-sweet chocolate chips

whipping cream, cooca powder, light whipped cream (optional)

cream cheese, heavy cream, cold water, sugar-free instant pudding mix (any flavor , i like white chocolate and cheesecake the best)

pecan halves, ground in food processor, butter, melted, brown sugar twin, cream cheese, softened, splenda sugar substitute , plus, splenda sugar substitute, vanilla extract, eggs, unsweetened chocolate or 3 tbsp cocoa

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

margarine or 1/4 cup butter, unsweetened chocolate (2 squares), equal sugar substitute, vanilla extract, cream cheese, softened (not fat free), chopped nuts (optional)

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

sugar-free milk chocolate candy bars, butter, softened, cream cheese, softened, heavy cream, cocoa powder, sugar-free vanilla syrup, vanilla extract

italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

eggs, splenda sugar substitute, softened margarine, heavy cream or 2 cups half-and-half, flour, vanilla, cinnamon

eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water

egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites