633 low canned soup Recipes
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cooking oil, onion, chopped, garlic, minced and13 Morecooking oil, onion, chopped, garlic, minced, ground coriander, ground ginger, fresh-ground black pepper, cayenne, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk, easpoons asian fish sauce (nam pla or nuoc mam) or soy sauce, salt, lime zest, egg fettuccine, boneless, skinless chicken breasts (about 3), cut into 1/4-inch slices, lime juice, chopped cilantro (optional)20 min, 16 ingredients
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canola oil, onion (about 6 oz), chopped and12 Morecanola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley14 ingredients
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Garlicky White Bean and Spinach Soupolive oil, onion, finely chopped, garlic cloves, minced and5 Moreolive oil, onion, finely chopped, garlic cloves, minced, canned white beans (great northern or navy), low-fat chicken stock ( ), salt, fresh spinach , tough stems removed, thoroughly washed, and coarsely chopped, fresh ground black pepper56 min, 8 ingredients
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Tortilla Soup (Food Network Kitchens)spanish onion, cut into 1-inch wedges, garlic , smashed and13 Morespanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved1 hour 5 min, 15 ingredients
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Thai Chicken and Coconut Soup With Noodlescooking oil, onion, chopped, garlic cloves, minced and13 Morecooking oil, onion, chopped, garlic cloves, minced, ground coriander, ground ginger, fresh ground black pepper, cayenne, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest , 2 3-inch strips, egg fettuccine, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)30 min, 16 ingredients
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Ginger and Sweet Potato Soup With Cilantroolive oil and10 Moreolive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge16 min, 11 ingredients
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Thai Chicken and Coconut Soup With Noodlescooking oil, onion, chopped, garlic cloves, minced and12 Morecooking oil, onion, chopped, garlic cloves, minced, curry powder, fresh ground black pepper, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest (optional), egg fettuccine or 1/2 lb any other pastas, chopped carrot, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)30 min, 15 ingredients
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Black Bean Soup (South Beach Diet Phase 1)extra virgin olive oil, scallions, thinly sliced and10 Moreextra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice40 min, 12 ingredients
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Thai Chicken and Coconut Soup with Noodlescooking oil, onion, chopped, garlic, minced and13 Morecooking oil, onion, chopped, garlic, minced, ground coriander, ground ginger, fresh-ground black pepper, cayenne, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or soy sauce, salt, lime zest, egg fettuccine, boneless, skinless chicken breasts (about 3), cut into 14-inch slices, lime juice, chopped cilantro (optional)16 ingredients
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Hg's Chinese Shoestring Soup - Ww Points = 0fat-free chicken broth (or you can use fat- free vegetabl... and6 Morefat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)20 min, 7 ingredients
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Emeril's Quick Tortilla Soup (Emeril Lagasse)olive oil, chopped onions, chopped garlic and26 Moreolive oil, chopped onions, chopped garlic, poblano pepper, seeded and chopped , or 1 pasilla or green bell pepper, jalapeno pepper, seeded and chopped, salt, ground cumin, ground coriander, tomato paste, chicken stock or canned , low-sodium chicken broth, cooked chicken, shredded, chopped fresh cilantro, fresh lime juice, stale corn tortillas , cut into 1/4-inch-thick strips, vegetable oil, for frying, essence , recipe follows, avocado, peeled, seeded, and chopped, optional garnish, chipotle crema, optional garnish, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, sour cream, chopped chipotle peppers in adobo sauce, salt55 min, 29 ingredients
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Tuscan Tomato Bread Soup with Steamed Musselsolive oil, onion, chopped fine and13 Moreolive oil, onion, chopped fine, red bell pepper, chopped fine, garlic, minced, chopped fresh basil plus 2 tbsp thin-sliced basil leaves, dried oregano, canned crushed tomatoes in thick puree (from 1 28-oz can), vine-ripened tomatoes (about 4), cut into small dice, canned low-sodium chicken broth or homemade stock, salt, sugar, country loaf, crust removed, cut into 1-inch cubes (about 7 cups), fresh-ground black pepper, mussels , scrubbed and debearded, dry white wine15 ingredients
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Porcini Mushroom and Barley Soup with Pancettapancetta or thick bacon slices, cut into 1/2-inch-wide st... and12 Morepancetta or thick bacon slices, cut into 1/2-inch-wide strips, chopped shallots, chopped carrots, chopped celery, garlic cloves, minced, water, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, pearl barley, dried porcini mushrooms,* brushed clean of grit, swiss chard leaves , thinly sliced crosswise (about 2 cups packed), extra-virgin olive oil, shaved romano cheese13 ingredients
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Thai Red Curry Soup with Chicken and Vegetablescorn oil, thai red curry paste and7 Morecorn oil, thai red curry paste, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, green beans, cut into 1-inch lengths, japanese eggplants , cut into 1-inch pieces, canned low-salt chicken broth, canned unsweetened coconut milk, fish sauce (nam pla), chopped fresh basil9 ingredients
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Butternut Squash Soup with Pancetta and Tomatoespancetta, coarsely chopped, onions, coarsely chopped and6 Morepancetta, coarsely chopped, onions, coarsely chopped, dried crushed red pepper, butternut squash, peeled, seeded, cut into 1/2-inch dice (about 4 cups), chopped fresh oregano, canned low-salt chicken broth, canned diced italian-style tomatoes with juices, yellow cornmeal8 ingredients
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Creamy Pumpkin Soup - for weight watching peoplemargarine, chopped onion, dried rubbed sage, curry powder and9 Moremargarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low sodium chicken broth, tomato paste, salt, cubed peeled fresh pumpkin , can substitute canned pumpkin (about 1 lb), chopped peeled mcintosh apples or 1 cup other sweet cooking apple, evaporated skim milk, sage sprig (optional)30 min, 13 ingredients
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Chickpea and Romaine Soup With Golden Vermicelliolive oil, onion, chopped, garlic clove, minced, turmeric and9 Moreolive oil, onion, chopped, garlic clove, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chick-peas (1 19-oz can), canned low sodium chicken broth or 3 cups homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce, shredded (about 2/3 lb)25 min, 13 ingredients
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Chickpea and Romaine Soup with Golden Vermicelliolive oil, onion, chopped, garlic, minced, turmeric and9 Moreolive oil, onion, chopped, garlic, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce (about 2/3 lb), shredded (about 5 cups)13 ingredients
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