932 low calorie zucchini Recipes

  • Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos
    1 hour , 14 ingredients
  • Zucchini-Fig Mini Cakes
    baking spray with flour, all-purpose flour and
    13 More
    baking spray with flour, all-purpose flour, whole-wheat pastry flour, sugar, baking powder, baking soda, salt, ground nutmeg, egg, egg white, low-fat plain yogurt, extra-virgin olive oil, grated zucchini (4 small or 2 large), chopped dried figs (about 1/4 cup), powdered sugar for dusting (optional)
    15 ingredients
  • Low Fat Zucchini Muffins
    all-purpose flour, whole wheat flour, baking powder, salt and
    9 More
    all-purpose flour, whole wheat flour, baking powder, salt, nutmeg, sugar, shredded zucchini , packed, lemon zest, canola oil, egg, lightly beaten, skim milk, raisins, chopped walnuts
    13 ingredients
  • Baked Zucchini Frittatas
    zucchini, sliced, onion, chopped and
    9 More
    zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese
    1 hour 7 min, 11 ingredients
  • Zucchini - Lemon Muffins
    all-purpose flour, whole wheat flour, brown rice flour and
    10 More
    all-purpose flour, whole wheat flour, brown rice flour, sugar, baking powder, grated lemon rind, shredded zucchini, low-fat plain soy milk, water, vegetable oil, unsweetened applesauce, cornstarch, cold water
    20 min, 13 ingredients
  • Zucchini and Spinach Soup
    olive oil, onions, chopped and
    5 More
    olive oil, onions, chopped, zucchini, trimmed, cut into 1/2-inch-thick rounds, russet potato, peeled, thinly sliced, more) low-salt chicken broth, baby spinach leaves, coarsely chopped cilantro
    7 ingredients
  • Zucchini Cranberrry Bread
    whole egg, egg white, low-fat buttermilk, light olive oil and
    9 More
    whole egg, egg white, low-fat buttermilk, light olive oil, all-purpose flour, whole wheat pastry flour, cinnamon, baking soda, baking powder, salt, grated zucchini, cranberries
    40 min, 13 ingredients
  • No-Noodle Zucchini Lasagna
    zucchini, salt, ground beef, ground black pepper and
    15 More
    zucchini, salt, ground beef, ground black pepper, green bell pepper, diced, onion, diced, tomato paste, tomato sauce, red wine, chopped fresh basil, chopped fresh oregano, water as needed, egg, low-fat ricotta cheese, chopped fresh parsley, frozen chopped spinach, thawed and drained, fresh mushrooms, sliced, shredded mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 19 ingredients
  • Zucchini Muffins- Low Carb
    wheat bran, soy flour , plus, soy flour and
    6 More
    wheat bran, soy flour , plus, soy flour, zucchini, small diced with skin on, eggs, heavy cream, club soda, sugar substitute (splenda ), baking powder
    45 min, 9 ingredients
  • Zucchini and Carrot Coleslaw
    shredded zucchini, shredded carrot and
    3 More
    shredded zucchini, shredded carrot, low-fat creamy salad dressing (such as miracle whip light), white sugar, salt and ground black pepper to taste
    15 min, 5 ingredients
  • Low Cal Zucchini Muffins Low Cal Zucchini Muffins
    grated zucchini, unsweetened applesauce, sugar, egg whites and
    9 More
    grated zucchini, unsweetened applesauce, sugar, egg whites, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins
    13 ingredients
  • Zucchini-Sauerkraut Loaf Zucchini-Sauerkraut Loaf
    coarsely grated zucchini, grated potato and
    10 More
    coarsely grated zucchini, grated potato, sauerkraut, drained, grated onions, canola oil, egg substitute, all-purpose flour, baking powder, salt or 1 tsp substitute, pepper, shredded low-fat cheddar cheese
    1 hour 15 min, 12 ingredients
  • Cheezy Zucchini Casserole Cheezy Zucchini Casserole
    zucchini, cauliflower chopped, crackers , low fat saltines and
    4 More
    zucchini, cauliflower chopped, crackers , low fat saltines, lactaid 1% cottage cheese, egg whites, smart balance olive oil spread, diced turkey ham
    7 ingredients
  • Mexicali Stuffed Zucchini Mexicali Stuffed Zucchini
    zucchini (about 1-3/4 lb), garlic cloves, minced and
    10 More
    zucchini (about 1-3/4 lb), garlic cloves, minced, cooking oil, sweet red pepper, chopped, green onions, thinly sliced, snipped fresh cilantro, jalapeno pepper, seeded and finely chopped (canned or fresh ), shredded reduced-fat monterey jack cheese (2 oz), plain low-fat yogurt, cucumber, peeled and finely chopped, snipped fresh cilantro, salt
    45 min, 12 ingredients
  • Low Fat Zucchini Fritters Low Fat Zucchini Fritters
    cooked brown rice, zucchini, grated, breadcrumbs, dried and
    3 More
    cooked brown rice, zucchini, grated, breadcrumbs, dried, eggs, beaten, shredded mint, green onions, finely sliced (shallots)
    20 min, 6 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Low Fat Zucchini Cream Pie Low Fat Zucchini Cream Pie
    peeled seeded and grated zucchini and
    10 More
    peeled seeded and grated zucchini, evaporated skim milk (i used 2%), sugar (i would use 3/4 cup for less sweetness), egg, egg white, flour, vanilla extract, salt, unbaked pie shell, ground cinnamon, ground nutmeg
    15 min, 11 ingredients
  • Chicken and Zucchini Pilaf Chicken and Zucchini Pilaf
    low sodium chicken broth, water, minute rice, uncooked and
    6 More
    low sodium chicken broth, water, minute rice, uncooked, olive oil, onion, chopped, stalks celery, chopped, zucchini, thinly sliced, boneless skinless chicken breast, cooked and chopped into small pieces (i cook it on the george foreman grill), poultry seasoning (or to taste)
    30 min, 9 ingredients




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