448 low calorie white chili Recipes

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers (about 4 oz each), seeded and white ribs removed, finely diced (about 1 1/2 cups), garlic, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans such as cannelini, preferably low-sodium, drained and rinsed, low-sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek-style yogurt, chopped fresh cilantro leaves, lime wedges

boneless skinless chicken breast, cut into 1/2 cubes, onion, chopped, garlic powder, vegetable oil, great northern beans, rinsed & drained, low sodium chicken broth, green chilies, chopped, salt, ground cumin, oregano, pepper, cayenne pepper, nonfat sour cream, whipping cream (i use heavy cream sub)

diced tomatoes, well drained, onions, diced finely, bell peppers , of any color, seeds removed, chopped finely, white vinegar, ground cinnamon, splenda sugar substitute , equivalent to 2 cups of sugar

great northern beans, drained, shredded cooked chicken, chopped red bell pepper, chopped onion, garlic cloves, minced, chopped green chilies, with liquid, ground cumin, dried oregano, chicken bouillon cube, low sodium chicken broth, tortilla chips, lime wedge, fresh cilantro stem, low-fat sour cream

white beans, rinsed and drained, low-sodium chicken broth, vegetable oil, whole bone-in chicken breasts (3 lb.), salt and black pepper, onions, chopped, garlic, chopped, roasted green chilies, drained, water, ground cumin

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

boneless skinless chicken breasts, onion, chopped, garlic powder (or equivalent fresh or dried minced garlic), vegetable oil, great northern beans, rinsed and drained, carton swanson chicken broth (light, low fat, low sodium ), chopped green chilies, mushrooms, sliced and drained, chopped, salt, ground cumin, dried oregano, pepper, cayenne pepper, light cream cheese (or neufchatel), low-fat milk , and 1/3 cup flour shaken vigorously

onion, chopped, garlic powder, ground turkey (99% lean), green chili peppers (chopped ), ground cumin, dried oregano, red pepper, great northern beans (drained ), chicken broth, chicken bouillon cubes, chili powder (optional)

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

olive oil, onion, finely chopped, garlic, chopped, lean ground chicken, fat-free low-sodium chicken broth, lime juice, ground cumin, dried oregano, chili powder (to taste), cannellini beans, rinsed, great northern beans, rinsed, fresh baby spinach

dried navy beans, low-sodium chicken broth, chopped onion, garlic clove, minced, chopped cooked chicken breast, ground cumin, dried oregano, salt, ground red pepper, chopped green chiles, undrained, shredded reduced-fat monterey jack cheese

boneless skinless chicken breasts , cut into cubes, onion, chopped, reduced-sodium chicken broth, chopped green chilies, garlic powder, dried oregano, minced fresh cilantro, cayenne pepper, white kidney or cannellini beans, rinsed and drained, low-fat tortilla chips , optional

olive oil, boneless skinless chicken breast , cut in bite-sized pieces, onion, diced, garlic cloves, minced, mild green chilies, undrained, tomatillo salsa (i like medium heat in this recipe ), low sodium chicken broth, ground cumin, dried oregano, white beans, drained and rinsed (cannellini or great northern), lime juice, parsley, salt and pepper, to taste, sour cream, for garnish, shredded cheese, for garnish

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron

olive oil, onions, celery, diced, garlic, minced, chili powder, cumin, oregano, coriander, flour, chicken broth, evaporated 2% milk, white beans, rinsed and drained (or a combination of black, chickpea, red kidney beans), green chilies, chopped, salt and pepper, cayenne pepper, sour cream, cilantro, cooked brown rice (or gourmet blend of wild rice with mixed brown rice)

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

olive oil, onion, chopped, garlic cloves (minced ), boneless skinless chicken breast, diced into 1/2 inch pieces, chili powder, ground cumin, cannellini beans (you can also use great northern beans or navy beans), rotel tomatoes & chilies, chi chi s original salsa, green chilies, chicken broth, salt and pepper