117 low calorie waffle Recipes

  • Pa Dutch Chicken & Waffles
    olive oil, whole chicken, salt & pepper, to taste and
    8 More
    olive oil, whole chicken, salt & pepper, to taste, stalk celery, carrot, onion, peeled, bay leaf, low sodium chicken broth, all-purpose flour, cold water, waffle
    1 hour 15 min, 11 ingredients
  • Chicken and Waffle Sandwiches
    lower-sodium bacon , halved crosswise, canola mayonnaise and
    9 More
    lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves
    11 ingredients
  • Maple Sausage and Waffle Casserole
    frozen waffles, breakfast maple sausage, crumbled and
    7 More
    frozen waffles, breakfast maple sausage, crumbled, unsalted butter (for dish ), cheddar cheese, shredded, eggs, whole milk or 1 1/4 cups low-fat milk, maple syrup, salt, pepper
    50 min, 9 ingredients
  • Buttermilk Belgian Waffles For Two
    bisquick heart smart baking mix, canola oil and
    7 More
    bisquick heart smart baking mix, canola oil, egg substitute or beaten egg, low-fat buttermilk, stir-ins, dried blueberries or cranberries or, shredded dried coconut + 2 tbsp toasted pecan pieces or, semisweet chocolate chips or, raisins soaked overnight in 2 tbsp dark rum (drain raisins well before adding to waffle mixture)
    9 ingredients
  • Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles
    vanilla low-fat yogurt, honey, fresh raspberries and
    6 More
    vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ
    9 ingredients
  • Sour Cream Waffles
    all-purpose flour, granulated sugar, baking powder, salt and
    7 More
    all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)
    35 min, 11 ingredients
  • Sweet Potato Waffles
    sweet potato, cooked and mashed, low-fat buttermilk, egg and
    5 More
    sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)
    15 min, 8 ingredients
  • Bonus Waffle Recipe: French-Toasted Waffles Bonus Waffle Recipe: French-Toasted Waffles
    frozen low-fat waffles, fat-free liquid egg substitute and
    6 More
    frozen low-fat waffles, fat-free liquid egg substitute, vanilla extract, cinnamon, light whipped butter or light buttery spread, sugar-free pancake syrup, powdered sugar, suggestion : raspberries
    15 min, 8 ingredients
  • Bonus Waffle Recipe: Waffle Breakfast Fries Bonus Waffle Recipe: Waffle Breakfast Fries
    frozen low-fat waffle and
    1 More
    frozen low-fat waffle, sugar-free pancake syrup , optional, as a dip
    10 min, 2 ingredients
  • Multi-Grain Waffle With Cottage Cheese & Berries Multi-Grain Waffle With Cottage Cheese & Berries
    eggo nutri-grain low-fat whole grain waffle and
    3 More
    eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup
    6 min, 4 ingredients
  • Cheesy Veggie Waffles Cheesy Veggie Waffles
    white sauce mix, milk and
    5 More
    white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted
    20 min, 7 ingredients
  • Choco-Berry Waffle Sundae Surprise Choco-Berry Waffle Sundae Surprise
    frozen unsweetened strawberries and
    6 More
    frozen unsweetened strawberries, light chocolate syrup, divided, standard-sized waffle cone bowl with about 50 calories, low-sugar strawberry preserves, fat-free chocolate ice cream, raspberries, fat-free whipped topping (from an aerosol canister)
    5 min, 7 ingredients
  • Creamed Chicken on Whole Grain Waffles Creamed Chicken on Whole Grain Waffles
    skinless boneless chicken breast halves, cut into 1/2-inc... and
    7 More
    skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, all purpose flour, canned low-salt chicken broth, whipping cream, chopped fresh tarragon or 1 tsp dried, madeira or dry sherry, frozen whole grain waffles, toasted
    8 ingredients
  • Chicken and Waffles (Food Network Kitchens) Chicken and Waffles (Food Network Kitchens)
    vegetable oil , for shallow frying, hot sauce and
    10 More
    vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving
    31 min, 12 ingredients
  • Banana & Blueberry Waffles With Cherry Sauce Banana & Blueberry Waffles With Cherry Sauce
    sugar, white, water, almond extract, golden syrup and
    20 More
    sugar, white, water, almond extract, golden syrup, fresh cherries, pitted, lime rind, cornstarch, water, sour cream, thick, mascarpone cheese, cream, all-purpose flour, sugar, white, baking powder, baking soda, salt, buttermilk , shake well, low-fat milk, mascarpone cheese, egg yolk, extra large egg whites, bananas, ripe, diced, wild fresh blueberries, vegetable oil , for waffle iron
    30 min, 24 ingredients
  • Sweet Potato Pecan Waffles With Praline Peaches Sweet Potato Pecan Waffles With Praline Peaches
    chopped toasted pecans, divided, brown sugar and
    7 More
    chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey
    30 min, 9 ingredients
  • The Best Healthy Waffles (Low Fat) The Best Healthy Waffles (Low Fat)
    white whole wheat flour or 2 1/4 cups whole wheat pastry ... and
    7 More
    white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla
    15 min, 8 ingredients
  • Yeasted Waffles(Cook's Illustrated) Yeasted Waffles(Cook's Illustrated)
    whole milk (your choice ) or 1 3/4 cups low-fat milk (you... and
    8 More
    whole milk (your choice ) or 1 3/4 cups low-fat milk (your choice) or 1 3/4 cups skim milk (your choice), unsalted butter, cut into 8 pieces (1 stick or cube ), all-purpose flour, pure vanilla extract, granulated sugar, salt, instant yeast, eggs, pure vanilla extract
    12 hour 15 min, 9 ingredients




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