26 low calorie vegetable loaf Recipes

low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste

vegetable stock (or water), dry split lentils, olive oil, chopped onion (1 small onion), tomato, diced, apple, diced, minced garlic (1 clove), salt, thyme, low-fat milk, egg, beaten, breadcrumbs, parmesan cheese

vegetable oil, eggs, granulated sugar, ground cinnamon, ground nutmeg, pure vanilla extract, low-fat plain yogurt, grated carrots, peeled finely chopped apple, raisins, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar

extra firm tofu, vegetable oil, orange juice, whole grain dijon mustard, low sodium soy sauce, miso (optional), thai chili paste (optional) or 1 tsp dried chili pepper flakes (optional), dried rosemary, dried savory, dried sage, vegetable bouillon granules, maple syrup or 3 tbsp agave nectar

granulated sugar, flaxseed, granulated sugar, eggs, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, grated lemon rind, vanilla extract, powdered sugar, fresh lemon juice

whole wheat flour, baking powder, baking soda, salt, cinnamon, flax seed meal, ripe bananas, mashed, dark brown sugar, egg beaters egg substitute, low-fat buttermilk (1.5 %), unsweetened applesauce, vegetable oil, dark chocolate chips

flour, double-acting baking powder, salt, vegetable oil, sugar, applesauce, egg whites, mashed bananas, chopped dried apricot

vegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry

unsweetened cocoa, strong brewed coffee, molasses, all-purpose flour, sugar, baking powder, baking soda, salt, applesauce, plain low-fat yogurt, vegetable oil, vanilla extract, egg whites, egg, vegetable cooking spray, powdered sugar (optional)

raw lentils, vegetable oil, garlic cloves, minced, white mushrooms, chopped or 5 oz baby portabella mushrooms, thawed frozen chopped spinach, low sodium soy sauce, wheat germ, ground flax seeds, fresh ground pepper, nutmeg, gruyere, shredded, vegetable oil, chopped onion, italian seasoned breadcrumbs, coarsely mashed potatoes (1 medium cooked and peeled potato), salt, dried thyme, dried basil

extra-lean ground beef, italian-seasoned breadcrumbs, carrot, peeled and grated, zucchini, grated, onion, chopped, garlic cloves, minced, low-sodium fat-free beef or chicken broth, egg substitute, ketchup, chopped fresh or 1 tsp dried basil, dijon mustard, salt, freshly ground pepper, vegetable cooking spray

whole wheat bread , torn into pieces, frozen chopped onion , celery, and pepper blend, thawed, low-fat milk, egg substitute, minced garlic, salt, pepper, vegetable cooking spray, fat-free barbecue sauce

elbow macaroni, uncooked, all-purpose flour, evaporated skimmed milk, divided, reduced-calorie margarine, low-fat loaf process cheese spread, salt, dry mustard, pepper, frozen egg substitute, thawed, vegetable cooking spray, fine, dry breadcrumbs, paprika, roma tomato slices (optional), fresh parsley sprigs (optional)

all-purpose flour, sugar, baking powder, baking soda, salt, oats, mashed ripe banana (about 2 large), low-fat buttermilk, vegetable oil, vanilla extract, eggs, lightly beaten

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, sugar, canned pumpkin, low-fat buttermilk (1%), vegetable oil, egg, egg white, chopped dates, chopped walnuts, toasted

all-purpose flour, sugar, baking powder, salt, baking soda, ground cardamom, sweetened applesauce, low-fat sour cream, honey, vegetable oil, vanilla extract, egg, lightly beaten, chopped dried mixed fruit (about 5 oz) or fruit bits, chopped walnuts

salmon, with bones drained and flaked, fine dry breadcrumb, skim evaporated milk, diced onion, diced green pepper, egg, beaten, lemon juice, celery salt, pepper, vegetable oil cooking spray, plain low-fat yogurt, unpeeled diced cucumber, reduced-calorie mayonnaise, minced fresh onion, chopped fresh parsley, dried whole dill weed, salt

lean chuck, cut into chunks, onions, chopped, pearl barley, navy/pinto beans , soaked in cold water overnight, carrots, peeled and diced but not small, parsnips, peeled and diced, not small, stewed tomatoes, garlic, minced or chopped finely, vegeta seasoning, cube of beef boullion or use 1 can of low sodium beef broth, mushrooms, chopped, potatoes, peeled and diced, freshly ground black pepper, fresh parsley to garnish and a crusty loaf of bread to go along with it.