124 low calorie tortilla wrap Recipes
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thick fresh tuna steaks, soy sauce (recommend low sodium) and10 Morethick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas8 min, 12 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, sweet potato, peeled and cut into 1/2 inch pieces, low sodium reduced-fat chicken broth, diced celery, salt, sage, black pepper, boneless cooked turkey, cubed, whole wheat tortillas, shredded reduced-fat cheddar cheese, sliced jalapeno pepper (to garnish )40 min, 12 ingredients
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blue cheese, crumbled, horseradish, low-fat mayonnaise and10 Moreblue cheese, crumbled, horseradish, low-fat mayonnaise, black pepper (we use mccormick s smokehouse pepper), rice wine vinegar, honey, garlic clove, minced, cabbage, very thinly sliced, celery, very thinly sliced, onion, very thinly sliced, red bell pepper, very thinly sliced, deli roast beef, thinly sliced, flour tortillas30 min, 13 ingredients
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Chicken Philly Cheese Wrapboneless skinless chicken breast (cut into 1-inch strips) and6 Moreboneless skinless chicken breast (cut into 1-inch strips), olive oil, sliced onion, sliced green pepper (or banana peppers), canned mushroom, whole wheat tortillas , 10-inch, low-fat swiss cheese, shredded divided12 min, 7 ingredients
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Arugula-Chive Salmon Wrapssalmon fillets, olive oil, salt, fresh ground pepper and6 Moresalmon fillets, olive oil, salt, fresh ground pepper, baby arugula, low-fat mayonnaise, chopped chives, orange juice, tomatoes, halved halved or 12 grape tomatoes, halved, whole wheat tortillas20 min, 10 ingredients
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Really Good Tuna Salad Wrapwhite tuna packed in water, baby dill pickles and4 Morewhite tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)5 min, 6 ingredients
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Cashew Chicken Avocado Wrapsdeli-roasted chicken, low-fat mayonnaise and7 Moredeli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves50 min, 9 ingredients
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Apple Cinnamon Wrap and Rollsugar, cinnamon, vegetable oil, apple, chopped (1 cup) and2 Moresugar, cinnamon, vegetable oil, apple, chopped (1 cup), low-fat vanilla yogurt, flour tortillas17 min, 6 ingredients
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Leftover Shredded Pork Wrapsflour tortilla (any flavor , i used low carb) and6 Moreflour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )5 min, 7 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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Turkey, Avocado, and Hummus Wrapwhole wheat tortilla, red pepper hummus and3 Morewhole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices5 ingredients
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Pumpkin, Spinach and Chicken Wrapserve tortilla, cooked pumpkin, mashed and4 Moreserve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast6 ingredients
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Chili Spiced Bean and Veggie Wrapsextra virgin olive oil, broccoli florets, sliced and10 Moreextra virgin olive oil, broccoli florets, sliced, red bell pepper, sliced, green bell pepper, sliced, yellow onion, chopped, garlic cloves, minced, chili powder, garlic powder, black beans, rinsed and drained, low-fat sour cream, cheddar cheese, shredded, flour tortillas30 min, 12 ingredients
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Healthy Chicken Chipotle Avocado Wrapshredded cooked chicken and13 Moreshredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)1 hour 15 min, 14 ingredients
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Mu Shu Wraps With Baked Teriyaki Tofudried shiitake mushrooms, eggs, lightly beaten and9 Moredried shiitake mushrooms, eggs, lightly beaten, toasted sesame oil, garlic cloves, minced (about 2 tsp.), sliced cabbage (1/2 medium head ), carrots, shredded (about 3/4 cup), oriental style baked tofu , cut into matchsticks, green onions, finely chopped (about 2 tbsp.), low sodium soy sauce, flour tortillas, warmed, hoisin sauce45 min, 11 ingredients
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Apple Cheddar Snack Wraps (Anna Olson)mild cheddar cheese, shredded and5 Moremild cheddar cheese, shredded, apple, coarsely grated (about 1 large apple), low-fat plain yogurt, walnut pieces, grainy mustard, whole wheat tortillas5 min, 6 ingredients
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