139153 low calorie tandoori inspired chicken Recipes

chicken, skin removed and cut into serving pieces, garlic, minced, ginger, minced, yogurt, plain, ground cardamom, lemon, juiced, ground cumin, ground coriander, cayenne pepper, ground black pepper, salt, olive oil

chicken piece, skin removed, lemons , juice of, plain yogurt, onion, chopped finely, salt, minced garlic, minced ginger, roasted coriander, ground, chili powder

chicken breasts (cut into thirds length-wise), salt (kosher), fresh ground pepper, minced garlic, canola oil, plain yogurt, curry powder, tomato paste, water or 2 oz vegetable stock, honey, red pepper flakes, ground ginger (but freshly grated is better ), minced garlic, chopped cilantro leaf (fresh )

chicken , cut into pieces, salt, lemon, juiced, plain yogurt, onion, finely chopped, garlic clove, minced, fresh gingerroot, grated, garam masala, cayenne pepper, cilantro, finely chopped, lemon, cut into wedges

chicken (cut into eight pieces), lemon juice, ginger-garlic paste, salt, yoghurt, ginger-garlic paste, oil, garam masala, lemon juice, red chili paste, salt

chicken drumsticks, red chili powder, lemon juice, yogurt, coriander powder, ginger paste, garlic paste, garam masala powder, cardamom powder , 1tsp elaichi powder, mustard oil, butter , for basting, salt, chart masala

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

chicken breasts or 1 small whole chicken, rotisserie chicken already cooked from the store works great, chicken broth (or more ), chicken bouillon cube, onion, diced, crushed red pepper flakes or 2 pinches, celery salt, onion powder, pepper, parsley flakes, oregano, baby carrots, cut in half, canned corn, canned peas, pillsbury grands refrigerated buttermilk biscuits (16 total , do not use low fat biscuits or extra butter, use plain buttermilk)

onion powder, garlic powder, ground ginger, ground coriander, ground cumin, cayenne, turmeric, white pepper, kosher salt, vegetable oil, boneless skinless chicken breasts, pita breads

chicken legs, yogurt, tandoori spices, couscous, water, butter, salt and pepper

whole chicken , cut into 4 sections, skin removed, ground ginger, cumin seeds, coriander seeds, paprika, turmeric, green cardamom pods, cayenne, minced garlic, lemons, juiced, vegetable shortening, salt and freshly ground black pepper, yogurt sauce , as an accompaniment, recipe follows, green papaya salad , as an accompaniment, recipe follows, plain yogurt, lemon , zested, lemon juice, minced garlic, chopped cilantro, cayenne, salt and freshly ground black pepper, garlic cloves, forced through a press, fresh lime juice, asian fish sauce (preferably nuoc mam), sugar, fresh red or green asian chile (1 or 2 inches long) or serrano chile, or to taste, seeded and finely chopped (wear rubber gloves), green papaya, peeled, seeded , and coarsely shredded in a food processor (about 4 cups), carrots, finely shredded, cilantro leaves, washed well and spun dry, roasted peanuts, crushed

chicken thighs, plain yogurt, garam masala, paprika, minced ginger, crushed garlic

chicken breast halves, skinless and boneless, mixed salad greens, red onion, sliced thin, raisins, almonds, blanched, fresh mint, canned pineapple tidbits, drained, yogurt , mango flavored, garam masala, curry powder, ground cumin, lemon juice, lime wedges

garlic cloves, fresh ginger, peeled and coarsely chopped, sweet paprika, cayenne or 1/2 tsp crushed red pepper flakes, fresh lemon juice, fresh lemon juice, bone-in skin-on chicken thighs (8 thighs ), chopped cilantro leaves, scallions, thinly sliced, extra virgin olive oil, chopped flat leaf parsley, white country bread, sliced 1 inch thick, kosher salt, fresh ground pepper, tomatoes, baby artichokes in oil, drained and halved lengthwise (deli section), canola oil, grated lemon zest, low-sodium organic chicken stock or 1/4 cup low-sodium organic chicken broth

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk