Tandoori-Style Barbecue Chicken Recipe

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Tandoori-Style Barbecue Chicken
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Ingredients:

Directions:

  1. Make 1 or 2 deep cuts in each chicken portion and place in single layer in non-reactive dish with lid.
  2. Mix marinade ingredients and pour over chicken pieces, making sure all parts of chicken come into contact with marinade.
  3. Marinade chicken in refrigerator for minimum 24h and up to 3 days, turning frequently.
  4. Remove from marinade and grill on medium-hot coals until cooked through but still juicy.
  5. Prepare to receive accolades.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.95 Kcal (2692 kJ)
Calories from fat 267.41 Kcal
% Daily Value*
Total Fat 29.71g 46%
Cholesterol 341mg 114%
Sodium 3989.36mg 166%
Potassium 902.13mg 19%
Total Carbs 18.8g 6%
Sugars 6.06g 24%
Dietary Fiber 2.26g 9%
Protein 72.99g 146%
Vitamin C 27mg 45%
Iron 3.1mg 17%
Calcium 178.7mg 18%
Amount Per 100 g
Calories 160.05 Kcal (670 kJ)
Calories from fat 66.57 Kcal
% Daily Value*
Total Fat 7.4g 46%
Cholesterol 84.89mg 114%
Sodium 993.07mg 166%
Potassium 224.57mg 19%
Total Carbs 4.68g 6%
Sugars 1.51g 24%
Dietary Fiber 0.56g 9%
Protein 18.17g 146%
Vitamin C 6.7mg 45%
Iron 0.8mg 17%
Calcium 44.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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