8 low calorie spinach omelette Recipes

  • Spinach Omelette (21 Day Wonder Diet: Day 9)
    egg, egg whites, green onions, chopped finely and
    4 More
    egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta
    10 min, 8 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet)
    egg whites , whipped with a fork (i measure 6 tbsp becaus... and
    3 More
    egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper
    5 min, 5 ingredients
  • Vegetarian Egg White Omelette
    red onion, red pepper, sliced mushrooms, diced tomato and
    8 More
    red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder
    12 ingredients
  • Fresh Start Power Omelette Fresh Start Power Omelette
    turkey bacon, chopped (or 1/4 cup diced lean ham), eggs and
    5 More
    turkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper
    15 min, 7 ingredients
  • Brian's Bird's Eye View Omelette Brian's Bird's Eye View Omelette
    mushrooms, chopped, green onion, chopped, potatoes, mashed and
    7 More
    mushrooms, chopped, green onion, chopped, potatoes, mashed, unsalted butter, low-fat milk, spinach, fresh & stemmed, eggs, salt, black pepper, freshly ground, cheddar cheese, grated
    10 ingredients




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