77 low calorie shepherds pie Recipes

  • Vegetarian Shepherd's Pie
    vegetable oil, diced onions, garlic cloves, minced and
    9 More
    vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter
    40 min, 12 ingredients
  • Beef Shepherd's Pie
    extra virgin olive oil, unsalted butter, onion, diced and
    19 More
    extra virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, celery rib, sliced, cremini mushroom, quartered, garlic cloves, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, fresh ground black pepper, mashed potatoes , recipe follows, grated parmesan cheese (optional), russet potatoes, peeled quartered, kosher salt, plus more for seasoning, whole milk, unsalted butter, chopped fresh flat-leaf parsley, fresh ground black pepper
    1 hour 20 min, 22 ingredients
  • Cheesy Shepherd's Pie
    flour, margarine (melted ), low-fat milk and
    11 More
    flour, margarine (melted ), low-fat milk, cheddar cheese (shredded ), roasted garlic cloves, oregano, potatoes (peeled and cubed 1/2-inch), frozen mixed vegetables (corn, carrots and green beans), ground beef, worcestershire sauce, oregano, maggi seasoning, margarine, paprika
    1 hour 35 min, 14 ingredients
  • Tex Mex Shepherd's Pie
    ground beef, chopped onion, green bell pepper, chopped and
    21 More
    ground beef, chopped onion, green bell pepper, chopped, garlic cloves, minced, diced tomatoes with green chilies, red kidney beans, rinsed and drained, frozen corn, thawed, tomato sauce, cumin, oregano, sugar, cayenne pepper, cinnamon (optional), salt , if needed to taste, shredded cheddar cheese, yukon gold potatoes , scrubbed peeled, and cut into chunks, butter, milk, low-fat sour cream, shredded cheddar cheese, divided (or cheddar-jack), diced green chilis, salt (or to taste), chives, pepper
    1 hour 5 min, 24 ingredients
  • Skillet Shepherd's Pie
    frozen hash brown potatoes, unsalted butter, melted, salt and
    8 More
    frozen hash brown potatoes, unsalted butter, melted, salt, pepper, lean ground beef, onion, chopped fine, minced fresh thyme, all-purpose flour, low sodium beef broth, worcestershire sauce, frozen peas and carrots, thawed
    30 min, 11 ingredients
  • Egyptian Shepherd's Pie
    lean ground beef, plain breadcrumbs, allspice, nutmeg and
    13 More
    lean ground beef, plain breadcrumbs, allspice, nutmeg, black pepper, cayenne pepper, salt, sweet potatoes, drained, brown sugar, low-fat milk, eggs, butter, softened, lemon juice, cinnamon, garlic powder, onion, minced, tabasco sauce , to taste
    1 hour 20 min, 17 ingredients
  • Home Style Shepherd's Pie
    ground turkey, chopped onion and
    13 More
    ground turkey, chopped onion, frozen mixed vegetable, thawed, tomato paste, beef bouillon granules, water, sugar, ground red pepper, salt, black pepper, parsley, potatoes, skim milk, smart balance, low fat cheddar cheese
    15 ingredients
  • Reduced Fat Shepherd's Pie
    lean ground beef or 1 lb turkey and
    15 More
    lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter
    40 min, 16 ingredients
  • Celery Root Shepherd's Pie
    russet potatoes, (about 2 lbs), peeled and cut into 2-inc... and
    17 More
    russet potatoes, (about 2 lbs), peeled and cut into 2-inch pieces, celery root (about 2 lbs), peeled and cut into 2-inch pieces, salt, plus more for salting the water, butter, plain low-fat yogurt, milk, black pepper, extra-virgin olive oil, onion, thinly sliced, garlic, minced, mixed mushrooms, cleaned and sliced, chopped fresh thyme leaves, ground beef or lamb, carrots, peeled and finely chopped, rosemary, nutmeg, tomato paste, gruyere or parmesan cheese
    1 hour 20 min, 18 ingredients
  • The Shepherd Found Another Pie
    extra lean ground beef, breadcrumbs, plain, grated, dry and
    11 More
    extra lean ground beef, breadcrumbs, plain, grated, dry, salt, egg, butter, all-purpose flour, beef stock, onion, chopped, egg yolk, low-fat cheddar cheese, shredded, cauliflower, mixed vegetables, frozen, fat free sour cream
    55 min, 13 ingredients
  • South Beach Diet Shepherd's Pie
    frozen cauliflower florets, extra virgin olive oil and
    9 More
    frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese
    1 hour , 11 ingredients
  • Lean Shepherd's Pie Lean Shepherd's Pie
    ground beef, onion, chopped, parsnip, chopped and
    14 More
    ground beef, onion, chopped, parsnip, chopped, carrots, chopped, ground cinnamon, chopped fresh thyme, chopped fresh parsley, plain flour, tomato puree, vegetable stock, salt & freshly ground black pepper, potatoes, quark (or equal parts cottage cheese and yogurt, blended together), low-fat milk, leeks, reduced-fat cheddar cheese, grated parmesan cheese
    3 hour 15 min, 17 ingredients
  • Beef Shepherd's Pie Beef Shepherd's Pie
    extra-virgin olive oil, unsalted butter, onion, diced and
    14 More
    extra-virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, rib celery, sliced, cremini mushrooms, quartered, garlic, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, freshly ground black pepper, mashed potatoes , recipe follows, grated parmesan , optional, preheat oven to 375 degrees f.
    1 hour 20 min, 17 ingredients
  • Kayne's Shepherd's Pie Kayne's Shepherd's Pie
    potatoes, peeled, boiled and mashed and
    4 More
    potatoes, peeled, boiled and mashed, hamburger meat, cooked, shredded cheddar cheese, low-fat margarine, green peas
    30 min, 5 ingredients
  • Meatball Shepherd's Pie Meatball Shepherd's Pie
    extra lean ground beef, chopped parsley, dijon mustard and
    16 More
    extra lean ground beef, chopped parsley, dijon mustard, all-purpose flour, egg, salt, pepper, garlic powder or 1 tsp onion powder, fat skimmed de-fatted beef broth, dry sherry, peeled hot cooked potatoes, butter, low-fat cream cheese, at room temp, shredded gruyere or 1/4 cup swiss cheese or 1/4 cup parmesan cheese, paprika, onions, butter, sugar, flour
    1 hour 10 min, 19 ingredients
  • Kumara Topped Shepherd's Pie Kumara Topped Shepherd's Pie
    olive oil flavored cooking spray, onion, chopped and
    15 More
    olive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper
    1 hour 20 min, 17 ingredients
  • Light Homestyle Shepherd's Pie Light Homestyle Shepherd's Pie
    fresh minced garlic, extra lean ground turkey breast and
    9 More
    fresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded
    45 min, 11 ingredients
  • Quick Vegetable Shepherd's Pie Quick Vegetable Shepherd's Pie
    frozen mixed vegetables, thawed, kidney beans, drained and
    12 More
    frozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika
    42 min, 14 ingredients




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