225 low calorie pork loin Recipes

bacon slices, cut in half, canned low-salt chicken broth, dry white wine, red currant jelly, minced fresh rosemary, unsalted butter, a mortar and pestle or even a coffee grinder can be used to grind the spices., cumin seeds, coarse salt, black peppercorns, black cardamom seeds (from about 30 whole green or white cardamom pods), center-cut boneless pork loin (about 10 inches long and 3 1/2 inches in diameter), olive oil, russet potatoes (about 5), peeled , halved lengthwise, cut into 2-inch pieces, parsnips (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, carrots (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, shallots, peeled, halved, garlic cloves, peeled, fresh rosemary sprigs, olive oil

boneless pork loin roast, trimmed, prosciutto slices (about 6 oz), lemon, very thinly sliced, panko (japanese breadcrumbs), chopped fresh chives, coarse kosher salt, divided, freshly ground black pepper, divided, broccolini, trimmed, olive oil, low-salt chicken broth, pinot grigio or other dry white wine, butter, cornstarch mixed with 1 tbsp water, fresh lemon juice, special equipment : kitchen string

pork loin, vegetable oil, garlic, minced, mushrooms, sliced, low fat prepared pasta sauce, dry red wine or 1/4 cup cooking wine, parmesan cheese

pork loin chops, 1/2 thick, onion, dijon-style mustard, italian salad dressing (low-calorie dressing), pepper

pork loin, cooked shrimp, chopped, green onion, chopped, napa cabbage, shredded, water chestnut, chopped, egg roll wraps, chicken broth, low sodium soy sauce, sesame oil, fresh ginger, grated, ground black pepper

pork loin chops (3/4 inch thick ), dijon mustard, crushed corn flakes or 1/2 cup plain breadcrumbs, salt, pepper, basil, tarragon, garlic powder

pork loin, cut in very large pieces, chicken broth, onion, quartered, cumin, coriander, oregano, dried, chipotle chiles, canned or dry, bay leaves, water, salt

boneless pork loin roast , tied, vegetable oil, onions, chopped medium, garlic cloves, minced, dry white wine, low sodium chicken broth, apple cider, pitted prunes, bay leaves, minced fresh thyme (or 2 tsp. dried ), carrot, peeled and cut into 1-inch pieces, all-purpose flour, heavy cream, dijon mustard, fresh lemon juice, minced fresh parsley

bacon slices, cut in half, canned low-salt chicken broth, dry white wine, red currant jelly, minced fresh rosemary, unsalted butter, cumin seeds, coarse salt, black peppercorns, black cardamom seeds (from about 30 whole green or white cardamom pods), center-cut boneless pork loin (about, olive oil, russet potatoes (about 5), peeled , halved lengthwise, cut into 2-inch pieces, parsnips (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, carrots (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, shallots, peeled, halved, garlic cloves, peeled, fresh rosemary sprigs, olive oil, beets, peeled, cut into 1-inch wedges

dried apricot halves, dried figs, golden raisins, apple juice, chicken broth, low sodium, fresh sage leaves, butter, ground ginger, garlic cloves, lemon juice, salt and pepper, to taste, pork loin, boneless, vegetable oil, fresh herbs , such as parsley, sage, rosemary and thyme

cut boneless pork loin chops, fresh lemon juice, chopped fresh thyme or 1 tsp dried, grated lemon peel, garlic cloves, pressed, all purpose flour, olive oil, low-fat (1%) milk

olive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling

vegetable oil , such as soy, corn, or peanut, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, diced and chilled, applesauce , recipe follows, tart red skinned apples , such as mcintosh, sugar, freshly squeezed lemon juice

vegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, chilled and diced, applesauce or store bought , recipe follows, tart red skinned apples , such as macintosh, sugar, freshly squeezed lemon juice

lemons, garlic cloves; 6 peeled, 10 unpeeled, chopped fresh rosemary, salt, freshly ground black pepper, whole grain dijon mustard, baby artichokes (about 1 3/4 lb), nonstick vegetable oil spray, boneless pork loin, shallots, peeled, olive oil, dry vermouth or dry white wine, low-salt chicken broth

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

low sodium chicken broth, garlic clove, peeled and crushed , about 12-15, olive oil, boneless pork loin chops, about 1/4-inch thick, fresh parsley, minced, dried tarragon leaves, salt, black pepper, water, all-purpose flour, dry sherry

pork loin chops, trimmed (4 oz each), fat-free cream of mushroom soup, low sodium chicken broth, dijon mustard, dried thyme, minced garlic or 1/4 tsp garlic powder, black pepper, potatoes, thinly sliced, sliced onion